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EXTRA LIGHT TASTING OLIVE OIL

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EXTRA LIGHT TASTING OLIVE OIL

75 Good
$18.97 · 51 oz
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Summary

This product is a processed culinary ingredient, specifically an olive oil variant that is less processed than many seed oils, retaining beneficial monounsaturated fats. The 'extra light' designation indicates a milder flavor, making it versatile for cooking. However, it is more processed than extra virgin olive oil, which slightly impacts its overall rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Cooking Oils

Key ingredients 1

Olive oil
Good

Olive oil is a source of healthy monounsaturated fats, which are beneficial for heart health. It is less processed than many seed oils, retaining more of its natural nutrients. The 'extra light' variant indicates a milder flavor, suitable for cooking without overpowering other ingredients.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants that may help reduce oxidative stress.

See more about Olive oil →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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