Common questions

Is LIQUID COCONUT PREMIUM OIL healthy?

LIQUID COCONUT PREMIUM OIL scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists solely of coconut oil, which is a source of medium-chain triglycerides (MCTs) and retains beneficial compounds like lauric acid.

How processed is LIQUID COCONUT PREMIUM OIL?

LIQUID COCONUT PREMIUM OIL is NOVA Group 3: Processed Foods.

Which ingredients drive LIQUID COCONUT PREMIUM OIL's score?

In Scout's ingredient-by-ingredient analysis, Coconut oil counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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LIQUID COCONUT PREMIUM OIL

Name: LIQUID COCONUT PREMIUM OIL
Brand: Schwabe North America Inc.

Schwabe North America Inc.

Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Dr. Willmar Schwabe GmbH & Co. KG

Category Cooking Oils

Summary

This product consists solely of coconut oil, which is a source of medium-chain triglycerides (MCTs) and retains beneficial compounds like lauric acid. It is less processed compared to many other oils and does not contain harmful additives or seed oils. However, due to its processing level, the score is capped, despite the clean ingredient profile.

Key ingredients 1

Coconut oil

Good

Coconut oil is a source of medium-chain triglycerides (MCTs) which are easily digestible and can provide a quick source of energy. It is minimally processed and retains beneficial compounds like lauric acid, which may have antimicrobial properties. Compared to seed oils, coconut oil is less likely to promote inflammation due to its saturated fat content.

Risks

Excessive consumption of saturated fats may contribute to increased cholesterol levels in some individuals.

Benefits

Rich in medium-chain triglycerides that can support energy metabolism and may aid in weight management. Contains lauric acid, which has potential antimicrobial benefits.

See more about Coconut oil →

Processing

Group 3 · Processed

Processed Foods

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