At a glance
Summary
This product is made from a single ingredient, sesame seeds, which are nutrient-dense and minimally processed. Sesame seeds provide healthy fats, protein, and essential minerals like calcium and iron, supporting overall health. The lack of additives and the whole-food nature of the product contribute to its high rating.
Key ingredients 1
Sesame seedsGood
Sesame seeds are a nutrient-dense whole food rich in healthy fats, protein, and essential minerals. They are minimally processed, retaining their natural nutritional profile. The seeds provide a good source of calcium, magnesium, and iron, supporting bone health and metabolic functions.
Risks
Potential allergen for individuals with sesame allergies.
Benefits
Rich in healthy fats, protein, and essential minerals like calcium and magnesium, which support bone health and metabolic functions.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play