Salsa Verde

Crushed tomatillos are a minimally processed ingredient rich in vitamins and antioxidants. They provide a tangy flavor and are a good source of vitamin C and potassium. The crushing process helps release their natural flavors without significant nutrient loss.

Onions are a nutrient-dense vegetable known for their antioxidant properties. They contain quercetin, which has anti-inflammatory effects. Onions add flavor and nutritional value to dishes with minimal processing.

Tomatillos are a low-calorie fruit rich in vitamins and minerals. They are particularly high in vitamin C and fiber, contributing to digestive health. Their natural acidity enhances flavor without the need for additives.

Poblano peppers are a good source of vitamins A and C, as well as fiber. They add a mild heat and depth of flavor to dishes. The peppers are minimally processed, retaining most of their nutritional benefits.

Jalapeño peppers are known for their capsaicin content, which may boost metabolism and reduce inflammation. They provide a spicy kick and are a source of vitamins A and C. Minimal processing ensures retention of their health benefits.

Cilantro is an herb rich in antioxidants and essential nutrients. It is known for its detoxifying properties and ability to enhance flavor naturally. The fresh leaves are used without processing, preserving their nutritional value.

Salt is a common seasoning used to enhance flavor. It is essential for maintaining fluid balance and nerve function. However, excessive consumption can lead to health issues such as hypertension.

Los Coyotes Mezcal is an alcoholic beverage used for flavoring. It adds a unique smoky flavor to the salsa. While it contributes to taste, it does not provide significant nutritional benefits.