Common questions

Is 5 oz Albacore No Salt White Tuna healthy?

5 oz Albacore No Salt White Tuna scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of albacore tuna and spring water, making it a clean and simple option with high-quality protein and omega-3 fatty acids.

How processed is 5 oz Albacore No Salt White Tuna?

5 oz Albacore No Salt White Tuna is NOVA Group 3: Processed Foods.

Which ingredients drive 5 oz Albacore No Salt White Tuna's score?

In Scout's ingredient-by-ingredient analysis, Albacore Tuna, Spring Water count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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5 oz Albacore No Salt White Tuna

Name: 5 oz Albacore No Salt White Tuna
Brand: Field Day

Field Day

Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 2

Harmful ingredients 0

Category Canned Foods

Summary

This product consists of albacore tuna and spring water, making it a clean and simple option with high-quality protein and omega-3 fatty acids. Despite being processed, it contains no harmful additives or preservatives, which supports a higher score within its category. The minimal ingredient list and absence of seed oils or artificial substances contribute positively to its rating.

Key ingredients 2

Albacore Tuna

Good

Albacore tuna is a lean source of high-quality protein and essential omega-3 fatty acids, supporting overall health and muscle maintenance.

See more about Albacore Tuna →

Spring Water

Good

Spring water is a natural, hydrating ingredient that helps preserve the purity and freshness of the tuna without added chemicals.

See more about Spring Water →

Processing

Group 3 · Processed

Processed Foods

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