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Onions - White 3.00 lb

Common questions

Is Onions - White 3.00 lb healthy?

Onions - White 3.00 lb scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. White onions are a whole food that is minimally processed, retaining their natural vitamins, minerals, and antioxidants.

How processed is Onions - White 3.00 lb?

Onions - White 3.00 lb is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Onions - White 3.00 lb's score?

In Scout's ingredient-by-ingredient analysis, White Onion counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Onions - White 3.00 lb

95 Excellent

Analysis updated July 2026 · How Scout scores

$27.38 · $2.28 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Vegetables
Summary

White onions are a whole food that is minimally processed, retaining their natural vitamins, minerals, and antioxidants. They contain beneficial compounds like quercetin, which have anti-inflammatory and immune-boosting properties. As a single-ingredient product with no additives or harmful substances, it maintains a high level of nutritional integrity.

Key ingredients 1

White Onion
Very Good

White onions are a natural source of vitamins, minerals, and antioxidants. They contain compounds like quercetin that have anti-inflammatory and immune-boosting properties. Being a whole food, they are minimally processed and retain their nutritional integrity.

Benefits

Rich in antioxidants and vitamins that support overall health and may reduce inflammation. Provides dietary fiber which aids in digestion and supports gut health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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