El Mexicano COTIJA PART SKIM MILK CHEESE
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This cheese is made from cultured pasteurized milk, salt, and enzymes, which are traditional ingredients for cheese production. Despite being processed, it maintains a clean label with no harmful additives or artificial ingredients. The simplicity of its ingredient list and the absence of industrial additives contribute positively to its score, although the processing level imposes a cap on the maximum score achievable.
Key ingredients 3
Cultured pasteurized grade A milkNeutral
Cultured pasteurized milk is a standard ingredient in cheese production, providing essential proteins and fats. The pasteurization process ensures safety by eliminating harmful bacteria. However, it lacks the potential probiotic benefits of raw milk.
Benefits
Provides a good source of protein and calcium, essential for bone health.
SaltNeutral
Salt is used in cheese for flavor and as a preservative. It is a refined ingredient without the trace minerals found in unrefined salts. Excessive consumption can contribute to high blood pressure.
Risks
High sodium intake may lead to increased blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese.
EnzymesNeutral
Enzymes are crucial for the cheese-making process, aiding in the coagulation of milk. They are typically derived from animal or microbial sources. Their role is functional, with no direct nutritional impact.
Benefits
Essential for the cheese-making process, contributing to texture and flavor development.
Processing
Processed Foods
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