7.93 oz Dark Chocolate Graham Cracker

Common questions

Is 7.93 oz Dark Chocolate Graham Cracker healthy?

7.93 oz Dark Chocolate Graham Cracker scores 73/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features a clean ingredient list with organic sorghum, oat, and cassava flours, which are minimally processed and provide nutritional benefits.

How processed is 7.93 oz Dark Chocolate Graham Cracker?

7.93 oz Dark Chocolate Graham Cracker is NOVA Group 3: Processed Foods.

Which ingredients drive 7.93 oz Dark Chocolate Graham Cracker's score?

In Scout's ingredient-by-ingredient analysis, Organic Sorghum Flour, Organic Oat Flour, Organic Cassava Flour count in its favor; Organic Cane Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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7.93 oz Dark Chocolate Graham Cracker

Once Again
73 Good

Analysis updated October 2026 · How Scout scores

$14.99
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At a glance

Beneficial ingredients 5
Harmful ingredients 1
Category Crackers
Summary

This product features a clean ingredient list with organic sorghum, oat, and cassava flours, which are minimally processed and provide nutritional benefits. The use of organic chocolate and honey as sweeteners is a positive aspect, as they are less processed than refined sugars. However, the presence of organic palm oil and the processed nature of the product limit its score, despite the overall high-quality ingredients.

Key ingredients 9

Organic Sorghum Flour
Good

Organic sorghum flour is a whole grain flour that is gluten-free and rich in nutrients. It provides dietary fiber and essential minerals like iron and magnesium. Being organic, it is free from synthetic pesticides and fertilizers.

Benefits

Rich in dietary fiber and essential minerals, supporting digestive health and providing nutritional benefits.

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Organic Oat Flour
Good

Organic oat flour is a whole grain flour known for its high fiber content and beta-glucan, which can help lower cholesterol levels. It is minimally processed and retains most of its nutrients. The organic certification ensures it is free from harmful chemicals.

Benefits

Contains beta-glucan, which supports heart health by lowering cholesterol levels.

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Organic Cassava Flour
Good

Organic cassava flour is a gluten-free flour made from the root of the cassava plant. It is a good source of carbohydrates and is minimally processed. The organic nature ensures it is free from synthetic additives.

Benefits

Provides a gluten-free alternative for baking, suitable for those with gluten sensitivities.

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Organic Chocolate
Good

Organic chocolate is made from cocoa beans that are grown without synthetic pesticides or fertilizers. It contains antioxidants like flavonoids, which can support heart health. The organic certification ensures a higher quality product with fewer contaminants.

Benefits

Rich in antioxidants that may support cardiovascular health and reduce inflammation.

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Organic Honey
Good

Organic honey is a natural sweetener with antioxidant properties. It is less processed than refined sugars and contains trace amounts of vitamins and minerals. The organic certification ensures it is free from synthetic additives.

Risks

Should be consumed in moderation due to its sugar content.

Benefits

Provides natural sweetness and contains antioxidants that may offer health benefits.

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Organic Palm Oil
Neutral

Organic palm oil is a saturated fat that is less processed than other oils. It is used for its stability in cooking and baking. The organic certification ensures sustainable farming practices and reduced environmental impact.

Risks

High in saturated fats, which can impact heart health if consumed in excess.

Benefits

Provides a stable cooking fat with a neutral flavor, suitable for various culinary applications.

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Water
Neutral

Water is a basic ingredient used to hydrate and mix other ingredients. It is essential for life and has no caloric content. In this product, it serves as a neutral medium for mixing.

Benefits

Essential for hydration and mixing ingredients, with no caloric impact.

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Organic Tapioca
Neutral

Organic tapioca is a starch extracted from the cassava root, used as a thickener and stabilizer. It is gluten-free and minimally processed. The organic certification ensures it is free from synthetic chemicals.

Benefits

Provides a gluten-free thickening agent suitable for various dietary needs.

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Organic Cane Sugar
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Excessive consumption can lead to health issues such as obesity and dental cavities.

Benefits

Provides a natural source of sweetness with minimal processing.

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Processing

Group 3 · Processed

Processed Foods

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