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Rustic Bakery HANDMADE SOURDOUGH FALTBREAD

Common questions

Is Rustic Bakery HANDMADE SOURDOUGH FALTBREAD healthy?

Rustic Bakery HANDMADE SOURDOUGH FALTBREAD scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This handmade sourdough flatbread features a relatively clean ingredient list with high-quality components like extra virgin olive oil and sel gris, which contribute beneficial nutrients and flavor.

How processed is Rustic Bakery HANDMADE SOURDOUGH FALTBREAD?

Rustic Bakery HANDMADE SOURDOUGH FALTBREAD is NOVA Group 3: Processed Foods.

Which ingredients drive Rustic Bakery HANDMADE SOURDOUGH FALTBREAD's score?

In Scout's ingredient-by-ingredient analysis, Extra virgin olive oil counts in its favor; Turbinado sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Rustic Bakery HANDMADE SOURDOUGH FALTBREAD

Rustic Bakery
78 Good

Analysis updated August 2026 · How Scout scores

$26.00 · 24 oz · $1.08 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by RUSTIC BAKERY INC.
Category Crackers
Summary

This handmade sourdough flatbread features a relatively clean ingredient list with high-quality components like extra virgin olive oil and sel gris, which contribute beneficial nutrients and flavor. The use of unbleached wheat flour and turbinado sugar indicates moderate processing, but the absence of harmful additives or seed oils supports a higher score. However, as a processed food, the score is capped to reflect its processing level.

Key ingredients 5

Extra virgin olive oil
Very Good

Extra virgin olive oil is a healthy fat rich in antioxidants and monounsaturated fats, beneficial for heart health and flavor.

See more about Extra virgin olive oil →
Unbleached wheat flour
Neutral

Unbleached wheat flour is a common base ingredient that provides carbohydrates and structure to the bread without added chemicals or bleaching agents.

See more about Unbleached wheat flour →
Salt
Neutral

Salt is essential for flavor and fermentation in bread making, used in moderation it does not pose significant health risks.

See more about Salt →
Sel gris
Neutral

Sel gris is a type of mineral-rich sea salt that enhances flavor and mineral content without added chemicals.

See more about Sel gris →
Turbinado sugar
Bad

Turbinado sugar is a refined sweetener that adds flavor but contributes to higher sugar content, which may impact health if consumed in excess.

Processing

Group 3 · Processed

Processed Foods

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