At a glance
Summary
The product is primarily made from wholegrain wheat, which is a beneficial ingredient due to its fiber content and minimal processing. However, the presence of refined sugar, although not excessive, adds empty calories and is a concern for metabolic health. The product is processed, which limits its score, but the inclusion of vitamins and the absence of harmful additives help maintain a reasonable rating.
Key ingredients 6
Wholegrain WheatGood
Provides essential dietary fiber and whole-grain nutrition, supporting digestive health and sustained energy.
SaltNeutral
Standard culinary salt used for flavor and preservation, contributing to the overall sodium content without special mineral benefits.
See more about Salt →Barley Malt ExtractNeutral
Used to enhance flavor and color, derived from malted barley.
See more about Barley Malt Extract →VitaminsNeutral
Added nutrients to help fortify the product's nutritional profile.
Electrolytic IronNeutral
Added mineral used for fortification to help meet daily iron intake requirements.
See more about Electrolytic Iron →SugarBad
Added refined sugar provides empty calories and can contribute to blood sugar spikes when consumed in excess.
See more about Sugar →Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play