SLOW ROASTED TURKEY BREAST

HILLSHIRE FARM
60 Fair
$2.47 · 9 oz
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Summary

This product contains high-quality turkey breast, which is a good source of lean protein. However, it is heavily processed and includes additives such as carrageenan, which is linked to potential digestive issues, and sugar, which adds unnecessary calories. The presence of 'natural flavor' also raises concerns due to its lack of transparency, contributing to a lower score despite the good protein content.

At a glance

Beneficial ingredients 1
Harmful ingredients 3
Owned by Tyson Foods
Category Meat And Seafood

Key ingredients 8

Turkey breast
Good

Turkey breast is a high-quality source of lean protein, essential for muscle repair and growth. It is minimally processed and provides a rich amino acid profile. Compared to plant-based proteins, it offers better absorption and utilization by the body.

Benefits

Provides essential amino acids and is low in fat, making it a healthy protein choice. Supports muscle maintenance and overall health.

Turkey broth
Neutral

Turkey broth is used to enhance flavor and moisture in the product. It is typically made by simmering turkey bones and meat, which can add some nutrients. However, its contribution to the overall nutritional profile is minimal.

Benefits

May provide minor amounts of minerals and gelatin, which can support joint health.

Salt
Neutral

Salt is used as a preservative and flavor enhancer in many processed foods. While necessary for bodily functions, excessive intake can lead to health issues. In this product, it helps maintain flavor and shelf life.

Risks

High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

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Dried vinegar
Neutral

Dried vinegar is used as a natural preservative and flavoring agent. It is derived from fermented ethanol and provides acidity to enhance taste. Its impact on health is generally neutral.

Benefits

May offer antimicrobial properties that help preserve the product.

Carrageenan
Bad

Carrageenan is a thickening agent derived from red seaweed, commonly used in processed foods. It has been linked to digestive issues and inflammation in some studies. Its use in food products is controversial due to potential health concerns.

Risks

May cause gastrointestinal discomfort and inflammation in sensitive individuals.

Benefits

Provides texture and stability to food products, but offers no nutritional benefits.

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Sugar
Bad

Sugar is added to enhance flavor but contributes empty calories with no essential nutrients. Excessive consumption is linked to obesity, diabetes, and other metabolic disorders. In processed foods, it is often used to improve taste and palatability.

Risks

High intake is associated with increased risk of obesity, type 2 diabetes, and dental cavities.

Benefits

Provides quick energy but lacks essential nutrients.

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Cultured celery juice powder
Neutral

Cultured celery juice powder is used as a natural preservative due to its nitrate content. It is often used as a substitute for synthetic preservatives in processed meats. While it is a natural ingredient, its health impact is similar to that of added nitrates.

Risks

Excessive nitrate intake can be harmful, potentially leading to health issues such as methemoglobinemia.

Benefits

Acts as a natural preservative, helping to extend shelf life and maintain product safety.

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Natural flavor
Bad

Natural flavor is a catch-all term for flavoring agents derived from natural sources. It lacks transparency, making it difficult to assess its health impact. The term can encompass a wide range of substances, some of which may not be beneficial.

Risks

Potential allergens or sensitivities may be present, and lack of transparency can be concerning.

Benefits

Enhances flavor without adding calories, but offers no nutritional benefits.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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