Natural applewood smoked turkey breast
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This turkey breast product is ultra-processed, which limits its health score despite containing lean protein from turkey breast. The presence of additives like carrageenan and natural flavors, along with added sugars such as dextrose and cane sugar, contribute to its lower rating. These ingredients raise concerns about potential health impacts, including digestive issues and increased blood sugar levels.
Key ingredients 11
Turkey breastGood
Turkey breast is a lean source of high-quality protein. It provides essential amino acids necessary for muscle repair and growth. As a minimally processed meat, it is a healthier option compared to processed meats.
Benefits
Rich in protein and low in fat, supporting muscle health and weight management.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains more minerals. It enhances flavor without the additives found in refined salt.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential minerals and enhances flavor naturally.
WaterNeutral
Water is used as a processing aid and does not contribute nutritional value. It helps maintain moisture in the product. There are no health concerns associated with water in this context.
See more about Water →VinegarNeutral
Vinegar is used as a preservative and flavor enhancer. It is a natural ingredient with antimicrobial properties. The amount used in food products is generally safe and poses no health risks.
Benefits
May provide antimicrobial benefits and enhance flavor.
Potato starchNeutral
Potato starch is used as a thickener and stabilizer. It is a refined carbohydrate with minimal nutritional value. It is generally safe and does not pose significant health risks.
Benefits
Provides texture and stability to the product.
SaltNeutral
Salt is used for flavor enhancement and preservation. It is a common ingredient in processed foods. While necessary for bodily functions, excessive intake can be harmful.
Risks
High sodium intake can lead to hypertension and cardiovascular diseases.
Benefits
Essential for maintaining fluid balance and nerve function.
Cherry powderNeutral
Cherry powder is used for flavor and color enhancement. It is derived from cherries and may contain antioxidants. The amount used in processed foods is typically small and not a significant source of nutrients.
Benefits
May provide antioxidants and enhance flavor.
DextroseBad
Dextrose is a simple sugar used as a sweetener and preservative. It can contribute to increased blood sugar levels and caloric intake. Overconsumption of added sugars is linked to various health issues.
Risks
May contribute to obesity, diabetes, and other metabolic disorders when consumed in excess.
Benefits
Provides quick energy but lacks nutritional benefits.
CarrageenanBad
Carrageenan is a thickening agent derived from seaweed. It has been associated with digestive issues and inflammation in some studies. Its use in food products is controversial due to potential health concerns.
Risks
May cause digestive discomfort and inflammation in sensitive individuals.
Benefits
Provides texture and stability to food products.
Cane sugarBad
Cane sugar is a refined sugar used as a sweetener. It contributes to increased caloric intake and can affect blood sugar levels. Excessive consumption of added sugars is linked to various health issues.
Risks
May contribute to obesity, diabetes, and dental cavities when consumed in excess.
Benefits
Provides sweetness but lacks nutritional benefits.
Natural flavorBad
Natural flavor is a broad term that can include various additives. It lacks transparency and may contain multiple processed ingredients. The lack of specificity makes it difficult to assess health impacts.
Risks
Potential for hidden allergens and additives not disclosed on labels.
Benefits
Enhances flavor but provides no nutritional benefits.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play