Organic reduced fat milk
Summary
This organic reduced fat milk is a high-quality product with minimal processing, containing only organic milk and essential vitamins A and D3. The organic certification ensures it is free from synthetic pesticides and hormones, enhancing its nutritional profile. The reduction in fat content makes it suitable for those monitoring their fat intake while still providing essential nutrients like calcium and vitamin D.
At a glance
Key ingredients 3
Organic grade A reduced fat milkGood
Organic grade A reduced fat milk is a high-quality source of protein and essential nutrients. Being organic, it is free from synthetic pesticides and hormones, which enhances its nutritional profile. The reduction in fat content makes it suitable for those monitoring their fat intake while still providing calcium and vitamin D.
Benefits
Provides essential nutrients such as calcium and vitamin D, which are important for bone health. The organic certification ensures it is free from synthetic additives and hormones.
Vitamin A palmitateNeutral
Vitamin A palmitate is added to fortify the milk with vitamin A, which is essential for vision and immune function. It is a synthetic form of vitamin A, commonly used in reduced-fat dairy products to replace the vitamin A lost during fat removal. While beneficial in preventing deficiencies, excessive intake can lead to toxicity.
Risks
Excessive consumption of vitamin A palmitate can lead to hypervitaminosis A, causing symptoms like dizziness and nausea.
Benefits
Helps maintain healthy vision and supports immune function by providing an essential nutrient that may be reduced in low-fat dairy products.
Vitamin D3Neutral
Vitamin D3 is added to enhance the milk's nutritional profile, supporting bone health by aiding calcium absorption. It is a common fortification in dairy products, especially important in regions with limited sunlight exposure. While beneficial, it should be consumed in appropriate amounts to avoid toxicity.
Risks
Excessive intake of vitamin D3 can lead to hypercalcemia, which may cause kidney damage and other health issues.
Benefits
Supports bone health by enhancing calcium absorption and is crucial for maintaining healthy immune function.
Processing
Processed Culinary Ingredients
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