SWANSON BROTH CHICKEN

Chicken stock is a source of protein and essential nutrients. It is typically made by simmering chicken bones and meat, which can release collagen and minerals. This ingredient can support joint health and provide a savory flavor base.

Mirepoix is a mixture of carrots, celery, and onions used to enhance flavor. These vegetables are typically cooked to release their natural sweetness and aroma. While nutritious, the small quantity used in broth offers minimal nutritional impact.

Salt is used to enhance flavor and preserve food. It is a common ingredient in broths and soups. While necessary for flavor, excessive consumption can lead to health issues such as hypertension.

Chicken broth is a liquid made from simmering chicken meat and bones. It provides flavor and some nutrients, though its nutritional content is often diluted. It is commonly used as a base for soups and sauces.

Cane sugar is a refined sweetener that can contribute to increased calorie intake. It is often added to enhance flavor but offers no nutritional benefits. Excessive consumption can lead to health issues such as obesity and diabetes.

Natural flavoring is a vague term that can encompass a wide range of substances. It is used to enhance taste but lacks transparency regarding its composition. This lack of specificity can be concerning for those with allergies or sensitivities.

Onions are a common vegetable used to add flavor and aroma to dishes. They contain antioxidants and have anti-inflammatory properties. However, in small quantities, their nutritional impact is minimal.

Yeast extract is used to enhance flavor, particularly umami, in food products. It is derived from yeast and contains glutamates, which can enhance taste. While generally safe, some individuals may be sensitive to glutamates.

Chicken fat is used to add flavor and richness to broths. It is a source of saturated fats, which should be consumed in moderation. While it enhances taste, its nutritional benefits are limited.