BONE BROTH CHICKEN, ORIGINAL
Summary
This bone broth is made from high-quality ingredients such as chicken broth, mirepoix, and herbs, which contribute to its nutritional benefits, including collagen and essential minerals. The product is processed, but it maintains a clean label with no harmful additives or seed oils, allowing it to score well within its category. The presence of beneficial ingredients like onions and carrots further enhances its health profile, although the processing level limits its maximum potential score.
At a glance
Key ingredients 8
Chicken brothGood
Chicken broth is a nutrient-rich liquid made by simmering chicken bones and connective tissues. It is known for its high collagen content, which may support joint health and skin elasticity. The slow cooking process extracts minerals and amino acids, enhancing its nutritional profile.
Benefits
Rich in collagen and amino acids that support joint health and skin elasticity. Provides essential minerals like calcium and magnesium.
OnionGood
Onions are a flavorful vegetable that adds depth to dishes and contains antioxidants like quercetin. They have anti-inflammatory properties and may support heart health. Onions are also a source of vitamins C and B6, contributing to overall health.
Benefits
Contains antioxidants and vitamins that support heart health and reduce inflammation. Provides flavor and nutritional benefits to dishes.
CarrotsGood
Carrots are a root vegetable rich in beta-carotene, which the body converts into vitamin A. They support eye health and immune function. Carrots also provide dietary fiber, which aids in digestion.
Benefits
Rich in beta-carotene and fiber, supporting eye health and digestion. Provides essential nutrients and adds natural sweetness to dishes.
CeleryNeutral
Celery is a low-calorie vegetable often used for its crunchy texture and mild flavor. It contains antioxidants and is a source of vitamins K and C. While nutritious, it is primarily used for flavor and texture in cooking.
Benefits
Provides antioxidants and vitamins, contributing to overall health. Adds flavor and texture to dishes.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption may lead to high blood pressure and other cardiovascular issues.
Benefits
Contains trace minerals and enhances flavor in dishes. Less processed than regular table salt.
Black pepperNeutral
Black pepper is a common spice that adds heat and flavor to dishes. It contains piperine, which may enhance nutrient absorption. While beneficial in small amounts, it primarily serves as a flavor enhancer.
Benefits
Contains piperine, which may enhance nutrient absorption. Adds flavor and heat to dishes.
Bay leafNeutral
Bay leaf is an aromatic leaf used to add flavor to soups and stews. It contains essential oils that contribute to its distinctive aroma. While it enhances flavor, it is typically removed before consumption and offers minimal nutritional benefits.
Benefits
Adds aromatic flavor to dishes. Contains essential oils that enhance culinary appeal.
ThymeNeutral
Thyme is a herb used for its aromatic properties and flavor. It contains antioxidants and may have antimicrobial properties. While it enhances flavor, its nutritional impact is minimal due to the small quantities used.
Benefits
Contains antioxidants and may have antimicrobial properties. Enhances flavor in culinary applications.
Processing
Processed Foods
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