WHITE ALBACORE TUNA IN WATER

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Common questions

Is WHITE ALBACORE TUNA IN WATER healthy?

WHITE ALBACORE TUNA IN WATER scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains high-quality albacore tuna, which is a good source of protein and omega-3 fatty acids, beneficial for heart health.

How processed is WHITE ALBACORE TUNA IN WATER?

WHITE ALBACORE TUNA IN WATER is NOVA Group 3: Processed Foods.

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WHITE ALBACORE TUNA IN WATER

Nature's Promise
75 Good

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Ahold USA, Inc.
Category Canned Foods
Summary

This product contains high-quality albacore tuna, which is a good source of protein and omega-3 fatty acids, beneficial for heart health. The ingredient list is clean, consisting only of tuna, water, and salt, with no harmful additives or preservatives. Despite being processed, the simplicity and quality of the ingredients allow it to achieve a high score within its category.

Key ingredients 3

Albacore Tuna
Neutral

Albacore tuna is a lean source of protein and provides essential nutrients without added processing.

See more about Albacore Tuna →
Water
Neutral

Water is used as a natural base to preserve the tuna without adding calories or harmful substances.

See more about Water →
Salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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