Regenerative Chicken Bone Broth
Summary
This chicken bone broth is minimally processed and made from high-quality ingredients such as chicken bones, vegetables, and sea salt. It is rich in nutrients like collagen and essential amino acids, which support joint health and skin elasticity. The absence of harmful additives and the use of natural ingredients contribute to its high rating.
At a glance
Key ingredients 14
Chicken bone brothVery Good
Chicken bone broth is a nutrient-rich liquid made by simmering bones and connective tissues. It is known for its high collagen content, which supports joint health and skin elasticity. The broth also provides essential amino acids and minerals.
Benefits
Rich in collagen and amino acids, supporting joint health and skin elasticity. Provides essential minerals like calcium and magnesium.
WaterNeutral
Water is a fundamental component used as a solvent in food preparation. It is essential for hydration and does not contribute calories or nutrients. In this product, it serves as a base for the broth.
Benefits
Essential for hydration and acts as a solvent in food preparation.
Chicken bonesGood
Chicken bones are used to extract collagen and minerals during the broth-making process. They contribute to the nutritional profile by providing calcium and other trace minerals. The slow cooking process enhances nutrient availability.
Benefits
Provides collagen and essential minerals like calcium, supporting bone health.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains beneficial minerals. Used in moderation, it enhances flavor without excessive sodium intake.
Risks
Excessive consumption can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals, enhancing flavor naturally.
CarrotsGood
Carrots are a root vegetable rich in beta-carotene, fiber, and antioxidants. They contribute to the broth's flavor and nutritional value. Beta-carotene is converted to vitamin A, supporting vision and immune function.
Benefits
Rich in beta-carotene and fiber, supporting vision and digestive health.
OnionsGood
Onions are a flavorful vegetable that adds depth to the broth. They contain antioxidants and compounds that may support heart health. Onions also provide vitamin C and dietary fiber.
Benefits
Contains antioxidants and compounds that support heart health.
Lemon juiceGood
Lemon juice is a natural source of vitamin C and citric acid. It enhances flavor and aids in the absorption of minerals from the broth. The acidity can also help preserve the broth.
Benefits
Rich in vitamin C, enhancing mineral absorption and flavor.
CeleryGood
Celery is a low-calorie vegetable that adds flavor and nutrients to the broth. It contains antioxidants and is a source of vitamin K and potassium. Celery also provides dietary fiber.
Benefits
Provides antioxidants, vitamin K, and potassium, supporting overall health.
Red radishesGood
Red radishes are a crunchy vegetable that adds a peppery flavor to the broth. They are rich in vitamin C and other antioxidants. Radishes also provide fiber and support digestive health.
Benefits
Rich in vitamin C and fiber, supporting immune and digestive health.
Green onionsGood
Green onions, also known as scallions, add a mild onion flavor and nutrients to the broth. They are a source of vitamin K and folate. Green onions also contain antioxidants that support health.
Benefits
Provides vitamin K and antioxidants, supporting bone and immune health.
GarlicGood
Garlic is known for its strong flavor and health benefits. It contains allicin, which has antimicrobial properties and may support heart health. Garlic also provides antioxidants and vitamins.
Benefits
Contains allicin and antioxidants, supporting heart health and immunity.
Shiitake mushroomsGood
Shiitake mushrooms are a flavorful addition that provides umami and nutrients. They contain compounds that may support immune function and are a source of B vitamins. Shiitake mushrooms also provide dietary fiber.
Benefits
Supports immune function and provides B vitamins and fiber.
ShallotsGood
Shallots are a type of onion that adds a sweet, mild flavor to the broth. They contain antioxidants and are a source of vitamins A and C. Shallots also provide dietary fiber.
Benefits
Rich in antioxidants and vitamins A and C, supporting immune health.
SageGood
Sage is an herb that adds flavor and potential health benefits to the broth. It contains antioxidants and compounds that may support cognitive health. Sage also provides vitamins A and K.
Benefits
Contains antioxidants and supports cognitive health.
Processing
Unprocessed or Minimally Processed Foods
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