PUMPKIN PUREE

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Common questions

Is PUMPKIN PUREE healthy?

PUMPKIN PUREE scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of organic pumpkin, which is a nutrient-dense food with minimal processing.

How processed is PUMPKIN PUREE?

PUMPKIN PUREE is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive PUMPKIN PUREE's score?

In Scout's ingredient-by-ingredient analysis, Organic pumpkin counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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PUMPKIN PUREE

365 Everyday Value
95 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Whole Foods Market
Category Canned Foods
Summary

This product consists solely of organic pumpkin, which is a nutrient-dense food with minimal processing. The absence of harmful additives and the use of organic farming methods enhance its nutritional profile, making it a high-quality choice. Its simple ingredient list and retention of natural nutrients contribute to its excellent rating.

Key ingredients 1

Organic pumpkin
Very Good

Organic pumpkin is a nutrient-dense food with a high content of vitamins and minerals. Being organic, it is grown without synthetic pesticides or fertilizers, enhancing its nutritional profile. Its minimal processing retains most of its natural nutrients and fiber.

Benefits

Rich in vitamins A and C, fiber, and antioxidants, which support immune function and digestive health.

See more about Organic pumpkin →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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