Organic chickpeas in water

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Organic chickpeas in water healthy?

Organic chickpeas in water scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of organic chickpeas and water, making it a minimally processed food with a clean label.

How processed is Organic chickpeas in water?

Organic chickpeas in water is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Organic chickpeas in water's score?

In Scout's ingredient-by-ingredient analysis, Organic Chickpeas counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Organic chickpeas in water

Tesco
95 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Tesco PLC
Category Canned Foods
Summary

This product consists of organic chickpeas and water, making it a minimally processed food with a clean label. The organic chickpeas provide a high-quality source of plant-based protein and fiber, and the absence of harmful additives or seed oils further enhances its nutritional profile. Its minimal processing ensures that most of the natural nutrients are retained, contributing to its high score.

Key ingredients 2

Organic Chickpeas
Good

Organic chickpeas are a high-quality source of plant-based protein and fiber. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their nutritional profile. They are minimally processed, retaining most of their natural nutrients.

Benefits

Rich in protein and fiber, which support digestive health and provide a sustained energy source. They also contain essential vitamins and minerals like folate and iron.

See more about Organic Chickpeas →
Water
Neutral

Water is used as a medium to preserve and hydrate the chickpeas. It is a neutral ingredient with no direct nutritional impact. The use of water ensures the chickpeas remain moist and ready for consumption.

See more about Water →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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