Purified water

95 Excellent
$3.96 · 12 pack · 16.9 fl oz
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Summary

This product consists of purified water with added minerals like calcium chloride, magnesium sulfate, and calcium citrate, which enhance its nutritional profile without introducing any harmful substances. The minimal processing involved ensures a clean and safe hydration option, making it a high-quality choice for health-conscious consumers.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Category Water Bottles

Key ingredients 8

Purified Water
Very Good

Purified water is essential for hydration and supports overall bodily functions. It undergoes filtration processes to remove impurities, ensuring safety and cleanliness. As a fundamental component of health, it is free from calories and additives.

Benefits

Provides essential hydration and supports metabolic processes.

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Calcium Chloride
Good

Calcium chloride is used to add calcium, an essential mineral for bone health. It is a common food additive that helps maintain mineral balance in beverages. Its inclusion in water can support bone density and muscle function.

Risks

Excessive consumption may lead to hypercalcemia, but this is unlikely in typical beverage use.

Benefits

Contributes to bone health and muscle function by providing calcium.

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Sodium Bicarbonate
Neutral

Sodium bicarbonate is used to regulate acidity and improve taste in beverages. It is a safe and common additive that can help maintain pH balance. While it has no significant nutritional value, it enhances the palatability of water.

Risks

Excessive intake may lead to sodium-related health issues, but typical consumption levels are safe.

Benefits

Helps maintain pH balance and improves taste without significant nutritional benefits.

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Magnesium Sulfate
Good

Magnesium sulfate provides magnesium, an essential mineral for nerve and muscle function. It is often added to enhance the mineral content of water. Adequate magnesium intake supports cardiovascular health and energy production.

Risks

High doses can cause gastrointestinal issues, but typical beverage levels are safe.

Benefits

Supports nerve function and energy production by providing magnesium.

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Potassium Bicarbonate
Neutral

Potassium bicarbonate is used to add potassium and regulate acidity in beverages. It is a safe additive that helps maintain electrolyte balance. While beneficial for maintaining potassium levels, its impact is minimal in small quantities.

Risks

Excessive intake can lead to hyperkalemia, but this is rare in typical consumption.

Benefits

Helps maintain electrolyte balance and supports muscle function.

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Calcium Citrate
Good

Calcium citrate is a bioavailable form of calcium that supports bone health. It is often used in fortified beverages to enhance calcium intake. Its high absorption rate makes it effective for maintaining bone density.

Benefits

Enhances calcium intake and supports bone health due to high bioavailability.

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Sodium Chloride
Neutral

Sodium chloride is used to enhance flavor and maintain electrolyte balance in beverages. It is a common additive that helps improve taste. While necessary in small amounts, excessive intake can lead to health issues.

Risks

High sodium intake can contribute to hypertension, but typical beverage levels are safe.

Benefits

Enhances flavor and supports electrolyte balance in moderation.

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Magnesium Oxide
Neutral

Magnesium oxide is used to provide magnesium, supporting muscle and nerve function. It is a common mineral additive in beverages. While beneficial, its absorption rate is lower compared to other forms of magnesium.

Risks

High doses can cause digestive issues, but typical beverage levels are safe.

Benefits

Supports muscle and nerve function by providing magnesium.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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