At a glance
Summary
This product is a processed cheese with a simple ingredient list consisting of pasteurized part-skim milk, cheese culture, salt, and enzymes. It lacks harmful additives or seed oils, which is positive for its category. However, due to its processing level, the score is capped, although it remains a relatively clean option compared to more heavily processed cheese products.
Key ingredients 4
Cheese cultureGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Essential for the fermentation process, contributing to the flavor and texture of the cheese.
Pasteurized part-skim milkNeutral
Pasteurized part-skim milk is a common base for cheese, providing essential proteins and calcium. The pasteurization process ensures safety by eliminating harmful bacteria, but it may reduce some beneficial enzymes. Skim milk is lower in fat, which can be beneficial for those monitoring fat intake.
Benefits
Provides a source of protein and calcium, essential for bone health and muscle function.
SaltNeutral
Salt is used in cheese for flavor enhancement and as a preservative. It helps control the growth of unwanted bacteria during cheese aging. While necessary in cheese production, excessive salt intake can lead to health issues such as hypertension.
Risks
Excessive consumption of salt can contribute to high blood pressure and cardiovascular issues.
Benefits
Acts as a preservative and enhances the flavor of the cheese.
EnzymesNeutral
Enzymes are crucial in cheese-making, aiding in the coagulation of milk and development of texture. They are typically derived from animal or microbial sources. While they are essential for cheese production, they do not provide direct nutritional benefits.
Benefits
Facilitates the cheese-making process by aiding in milk coagulation and texture development.
Processing
Processed Foods
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