Medium Cheddar Sliced Cheese (Family Size)
Summary
This medium cheddar cheese has a clean ingredient list with cultured milk, salt, enzymes, and annatto for color, which are all typical and necessary for cheese production. The product is processed but does not contain any harmful additives or seed oils, maintaining a high-quality profile. The processing level limits the score, but the absence of artificial ingredients and the presence of beneficial nutrients like protein and calcium contribute positively to its rating.
At a glance
Key ingredients 4
Cultured MilkVery Good
Cultured milk is the primary ingredient in cheese, providing essential nutrients like calcium and protein. The fermentation process enhances digestibility and adds beneficial probiotics. It is a high-quality source of animal protein with a rich amino acid profile.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance. Contains probiotics that may aid in digestion and improve gut health.
SaltGood
Salt is used in cheese making to enhance flavor and act as a preservative. It helps control the fermentation process and contributes to the texture of the cheese. While necessary in small amounts, excessive consumption can lead to health issues.
Risks
Excessive salt intake can lead to high blood pressure and other cardiovascular issues.
Benefits
Enhances flavor and acts as a natural preservative, contributing to the cheese's shelf life and safety.
EnzymesNeutral
Enzymes are used in cheese production to coagulate milk, forming curds and whey. They are essential for the cheese-making process but do not contribute significant nutritional value. The type of enzyme used can vary, but they are generally safe and necessary for cheese production.
Benefits
Essential for the cheese-making process, helping to form the texture and flavor of the cheese.
AnnattoNeutral
Annatto is a natural colorant derived from the seeds of the achiote tree, used to give cheese its characteristic yellow-orange hue. It is minimally processed and considered safe for consumption. Annatto does not affect the flavor or nutritional profile of the cheese.
Benefits
Provides natural coloring without altering the taste or nutritional content of the cheese.
Processing
Processed Foods
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