EXTRA SHARP WHITE CHEDDAR CHEESE
Summary
This extra sharp white cheddar cheese is made from cultured milk, salt, and enzymes, which are simple and clean ingredients. Despite being processed, it lacks harmful additives or seed oils, making it a healthier choice within its category. The processing level limits its score, but the high-quality ingredients and nutritional profile support a strong rating.
At a glance
Key ingredients 3
Cultured milkNeutral
Cultured milk is the primary ingredient in cheese, providing the base for fermentation and flavor development. It is typically pasteurized to ensure safety and consistency. The quality of milk can vary, but no specific quality indicators are provided here.
Benefits
Provides essential nutrients such as calcium and protein, contributing to bone health and muscle maintenance.
SaltNeutral
Salt is used in cheese making to enhance flavor and act as a preservative. It is a common ingredient in processed foods and does not provide additional trace minerals unless specified as unrefined. Excessive consumption of salt can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to elevated blood pressure and cardiovascular issues.
EnzymesNeutral
Enzymes are used in cheese production to aid in the coagulation of milk, forming curds. They are essential for the cheese-making process and are typically derived from animal or microbial sources. The specific type of enzymes used can affect the texture and flavor of the cheese.
Benefits
Facilitates the cheese-making process, contributing to the development of texture and flavor.
Processing
Processed Foods
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