vermont extra sharp white cheddar cheese

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Common questions

Is vermont extra sharp white cheddar cheese healthy?

vermont extra sharp white cheddar cheese scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This Vermont extra sharp white cheddar cheese is made with a simple and traditional ingredient list: pasteurized milk, cheese cultures, salt, and enzymes.

How processed is vermont extra sharp white cheddar cheese?

vermont extra sharp white cheddar cheese is NOVA Group 3: Processed Foods.

Which ingredients drive vermont extra sharp white cheddar cheese's score?

In Scout's ingredient-by-ingredient analysis, Cheese cultures counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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vermont extra sharp white cheddar cheese

Private Selection
88 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Kroger
Category Cheese
Summary

This Vermont extra sharp white cheddar cheese is made with a simple and traditional ingredient list: pasteurized milk, cheese cultures, salt, and enzymes. The minimal processing and absence of harmful additives contribute to its high quality. Although it is processed, the clean label and traditional cheese-making methods allow it to score well within its category.

Key ingredients 4

Cheese cultures
Good

Cheese cultures are beneficial bacteria used in the fermentation process of cheese, enhancing flavor and texture. They contribute to the development of probiotics, which can support gut health. The use of traditional cheese cultures is a positive indicator of quality in cheese production.

Benefits

May support gut health through the presence of probiotics and enhances the flavor and texture of the cheese.

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Pasteurized milk
Neutral

Pasteurized milk is a common base for cheese, providing essential nutrients like calcium and protein. The pasteurization process eliminates harmful bacteria but may reduce some beneficial enzymes. It is a standard ingredient in cheese production, offering a balance of safety and nutrition.

Benefits

Provides essential nutrients such as calcium and protein, which are important for bone health and muscle maintenance.

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Salt
Neutral

Salt is used in cheese for flavor enhancement and as a preservative. It is a necessary component in cheese making, helping to control moisture and inhibit unwanted bacterial growth. While essential, excessive consumption of salt can lead to health issues.

Risks

Excessive salt intake can contribute to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative, maintaining the cheese's quality and safety.

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Enzymes
Neutral

Enzymes are crucial in the cheese-making process, aiding in the coagulation of milk. They help develop the cheese's texture and flavor profile. Typically derived from animal or microbial sources, they are standard in cheese production.

Benefits

Essential for the coagulation process in cheese making, contributing to the development of texture and flavor.

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Processing

Group 3 · Processed

Processed Foods

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