GOAT CHEESE CRUMBLES
Summary
This goat cheese product contains high-quality ingredients like pasteurized goat milk and cheese cultures, which are beneficial for health. However, the presence of powdered cellulose as an anti-caking agent and its classification as an ultra-processed food limit its score. Despite its good nutritional profile, the processing level necessitates a cap on the score.
At a glance
Key ingredients 5
Pasteurized goat milkGood
Pasteurized goat milk is a high-quality source of protein and essential nutrients. It is pasteurized to eliminate harmful bacteria, making it safe for consumption. Goat milk is often easier to digest than cow's milk and contains beneficial fatty acids.
Benefits
Rich in protein, calcium, and medium-chain fatty acids that support bone health and digestion.
Powdered celluloseNeutral
Powdered cellulose is used as an anti-caking agent to maintain the texture of cheese crumbles. It is derived from plant fibers and is generally recognized as safe. While it adds no nutritional value, it helps prevent clumping in the product.
See more about Powdered cellulose →SaltNeutral
Salt is used to enhance flavor and preserve the cheese. It is a common ingredient in cheese production and helps control microbial growth. While necessary for flavor, excessive consumption of salt can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Provides essential sodium needed for various bodily functions.
Cheese culturesGood
Cheese cultures are beneficial bacteria used in the fermentation process of cheese. They contribute to the development of flavor and texture in cheese. These cultures can also support gut health by promoting beneficial bacteria.
Benefits
Supports gut health and enhances the flavor and texture of cheese.
Microbial enzymesNeutral
Microbial enzymes are used in cheese making to coagulate milk, replacing traditional animal rennet. They are derived from microbial sources and are suitable for vegetarian diets. These enzymes are essential for cheese production but do not add nutritional value.
Benefits
Allows for cheese production without animal-derived rennet, suitable for vegetarians.
Processing
Ultra-Processed Foods
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