POMEGRANATE JUICE

Common questions

Is POMEGRANATE JUICE healthy?

POMEGRANATE JUICE scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This pomegranate juice is minimally processed and made from 100% pomegranate juice, which is rich in antioxidants and beneficial nutrients.

How processed is POMEGRANATE JUICE?

POMEGRANATE JUICE is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive POMEGRANATE JUICE's score?

In Scout's ingredient-by-ingredient analysis, Pomegranate Juice, Ascorbic Acid, Vitamin D count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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POMEGRANATE JUICE

Perfectly Pomegranate
95 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by PERFECTLY POMEGRANATE
Category Juice
Summary

This pomegranate juice is minimally processed and made from 100% pomegranate juice, which is rich in antioxidants and beneficial nutrients. The addition of calcium carbonate, ascorbic acid, and vitamin D enhances its nutritional profile without introducing any harmful additives or excessive sugars. The clean ingredient list and minimal processing contribute to its high rating.

Key ingredients 5

Pomegranate Juice
Very Good

Pomegranate juice is rich in antioxidants, particularly punicalagins and anthocyanins, which have been shown to reduce inflammation and protect against heart disease. The juice is minimally processed, retaining most of its natural nutrients and health benefits. It is a natural source of vitamins and minerals, contributing to overall health and wellness.

Benefits

Rich in antioxidants that support heart health and reduce inflammation.

Ascorbic Acid
Good

Ascorbic acid, also known as vitamin C, is an essential nutrient that supports immune function and acts as a powerful antioxidant. It is added to enhance the nutritional value of the juice and prevent oxidation. The presence of vitamin C in the juice boosts its health benefits by supporting immune health and skin vitality.

Benefits

Boosts immune function and acts as an antioxidant.

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Vitamin D
Good

Vitamin D is crucial for calcium absorption and bone health, and it supports immune function. Its addition to the juice enhances the nutritional profile, especially for individuals with limited sun exposure. The inclusion of vitamin D in the juice helps meet daily nutritional requirements and supports overall health.

Benefits

Supports bone health and immune function.

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Calcium Carbonate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Excessive intake may lead to hypercalcemia, but this is unlikely from typical consumption levels.

Benefits

Provides essential calcium for bone health and muscle function.

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Potassium Carbonate
Neutral

Potassium carbonate is used to regulate acidity and improve the stability of the juice. It is generally recognized as safe when used in food products. While it contributes to the product's stability, it does not provide significant nutritional benefits.

Benefits

Helps maintain the stability and quality of the juice.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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