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Black Beans

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Black Beans healthy?

Black Beans scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists primarily of black beans, which are a nutrient-dense legume rich in protein and fiber, supporting digestive health and providing sustained energy.

How processed is Black Beans?

Black Beans is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Black Beans' score?

In Scout's ingredient-by-ingredient analysis, Black Beans counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Black Beans

Compliments
80 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Sobeys Inc.
Category Beans
Summary

This product consists primarily of black beans, which are a nutrient-dense legume rich in protein and fiber, supporting digestive health and providing sustained energy. The minimal processing involved retains the natural nutrients of the beans, and the addition of calcium chloride is a common and safe practice to maintain texture. Overall, the product's clean label and high-quality ingredients contribute to its high rating.

Key ingredients 3

Black Beans
Good

A nutrient-dense whole food rich in plant-based protein, dietary fiber, and essential minerals.

See more about Black Beans →
Water
Neutral

Used as a basic liquid medium for cooking and preserving the beans.

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Calcium Chloride
Neutral

A common mineral salt used as a firming agent to maintain the texture of the beans.

See more about Calcium Chloride →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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