Heinz Tomato Ketchup Organic

Heinz
70 Good
$7.48 · 1 bottle · 32 oz
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Summary

This organic ketchup features a clean ingredient list with organic tomato paste, organic white vinegar, and organic spices, which are beneficial for health. The absence of artificial additives and the use of organic ingredients enhance its nutritional profile. However, the product is processed, which limits its score despite the high-quality ingredients.

At a glance

Beneficial ingredients 5
Harmful ingredients 0
Owned by Kraft Heinz
Category Condiments

Key ingredients 7

Organic tomato paste
Very Good

Organic tomato paste is a concentrated source of tomatoes, providing a rich supply of vitamins and antioxidants. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its nutritional profile. It is a key ingredient in ketchup, contributing to its flavor and nutritional value.

Benefits

Rich in lycopene, an antioxidant linked to reduced risk of certain diseases. Provides vitamins A and C, supporting immune function and skin health.

Organic white vinegar
Good

Organic white vinegar is used as a natural preservative and flavor enhancer. It is produced through the fermentation of organic grains, ensuring no synthetic chemicals are involved. Its acidity helps preserve the ketchup and adds a tangy flavor.

Benefits

Acts as a natural preservative and can aid in digestion. Provides a tangy flavor without adding calories.

Organic sugar
Neutral

Organic sugar is used as a sweetener in ketchup, providing a balanced taste. Being organic, it is free from synthetic pesticides and GMOs. However, it is still a refined sugar, which should be consumed in moderation.

Risks

Excessive consumption of sugar can lead to health issues such as obesity and diabetes.

Benefits

Provides sweetness and energy, but should be consumed in moderation due to its refined nature.

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Salt
Neutral

Salt is used to enhance flavor and act as a preservative in ketchup. It is a common culinary ingredient that provides sodium, essential for various bodily functions. However, excessive intake can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular diseases.

Benefits

Essential for maintaining fluid balance and nerve function, but should be consumed in moderation.

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Organic onion powder
Good

Organic onion powder adds flavor and nutritional benefits to the ketchup. It is made from dehydrated organic onions, retaining their nutrients and flavor. Being organic, it is free from synthetic additives.

Benefits

Contains antioxidants and compounds that may support heart health and immune function.

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Spices
Good

Spices are used to enhance the flavor profile of the ketchup. They are typically natural ingredients that provide additional antioxidants and health benefits. The specific spices used are not detailed, but they generally contribute positively to the product.

Benefits

Provide flavor and may offer various health benefits depending on the specific spices used.

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Organic garlic powder
Good

Organic garlic powder is used for flavor and its health benefits. It is made from dehydrated organic garlic, preserving its beneficial compounds. Being organic, it is free from synthetic chemicals.

Benefits

Contains compounds that may support cardiovascular health and immune function.

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Processing

Group 3 · Processed

Processed Foods

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