Yo Mama s Foods Keto Classic Ketchup – Pack of (4) - No Sugar Added Low Carb Vegan Gluten Free Paleo Friendly and Made with Whole Non-GMO Tomatoes!
At a glance
Summary
This ketchup is made with high-quality, minimally processed ingredients such as non-GMO tomato paste, apple cider vinegar, and natural spices, which contribute to its nutritional value. The absence of added sugars and artificial additives, along with the use of monkfruit extract as a natural sweetener, enhances its health profile. Its low processing level and clean ingredient list make it a healthy choice within its category.
Key ingredients 10
Tomato PasteGood
Tomato paste is a concentrated source of tomatoes, providing a rich supply of antioxidants like lycopene. It is minimally processed, retaining most of the nutrients found in whole tomatoes. The use of non-GMO tomatoes enhances its nutritional profile.
Benefits
Rich in antioxidants such as lycopene, which may reduce the risk of chronic diseases. Provides vitamins A and C, supporting immune function and skin health.
Apple Cider VinegarGood
Apple cider vinegar is known for its potential health benefits, including aiding digestion and providing acetic acid. It is a natural preservative that enhances flavor without artificial additives. The fermentation process may contribute beneficial probiotics.
Risks
Excessive consumption may lead to tooth enamel erosion due to its acidity.
Benefits
May aid in digestion and support a healthy gut microbiome. Contains acetic acid, which can help regulate blood sugar levels.
OnionGood
Onions are a natural source of vitamins, minerals, and antioxidants. They add flavor and nutritional value to the ketchup. The presence of quercetin, an antioxidant, may offer anti-inflammatory benefits.
Benefits
Rich in antioxidants and may support heart health. Contains compounds that have anti-inflammatory properties.
GarlicGood
Garlic is known for its health-promoting properties, including antimicrobial and cardiovascular benefits. It adds flavor and nutritional value to the product. The presence of allicin contributes to its health benefits.
Benefits
May support heart health and boost the immune system. Contains compounds with antimicrobial properties.
PaprikaGood
Paprika is a spice made from ground peppers, providing flavor and color. It contains antioxidants like carotenoids, which may support eye health. The spice is minimally processed, retaining its nutritional benefits.
Benefits
Rich in antioxidants that may support eye health. Adds flavor and color without artificial additives.
Mustard SeedGood
Mustard seeds are a source of essential nutrients and phytochemicals. They provide flavor and potential health benefits, such as anti-inflammatory properties. The seeds are minimally processed, preserving their nutritional content.
Benefits
Contains compounds that may have anti-inflammatory effects. Provides essential nutrients like selenium and magnesium.
Monkfruit ExtractGood
Monkfruit extract is a natural sweetener with zero calories, offering a sugar-free alternative. It is derived from the monk fruit and contains mogrosides, which provide sweetness without raising blood sugar levels. The extract is minimally processed, retaining its natural properties.
Benefits
Provides sweetness without calories or impact on blood sugar. Contains antioxidants that may offer additional health benefits.
WaterNeutral
Water is used as a solvent and to adjust the consistency of the ketchup. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the product maintains a desirable texture.
See more about Water →SaltNeutral
Salt is used to enhance flavor and preserve the product. It is a common ingredient in condiments, providing essential sodium. The type of salt used is not specified, so it is considered neutral.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium necessary for various bodily functions.
Bay LeafNeutral
Bay leaf is used for flavoring and has minimal nutritional impact. It is typically removed before consumption, contributing primarily to aroma. The leaf is a natural ingredient with no significant processing.
Processing
Unprocessed or Minimally Processed Foods
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