Portlandia Foods Organic Spicy Ketchup 14oz Glass Bottles

80 Good
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Summary

This organic spicy ketchup features a clean ingredient list with organic tomato puree, organic spices, and sea salt, which contribute to its nutritional profile and flavor without synthetic additives. The product is processed, which limits its score, but the absence of harmful ingredients like seed oils or artificial additives supports a higher rating within its category. The use of organic ingredients further enhances its quality, making it a healthier option compared to more heavily processed condiments.

At a glance

Beneficial ingredients 7
Harmful ingredients 0
Category Condiments

Key ingredients 9

Water
Neutral

Water is a neutral ingredient used as a base in many food products. It provides no nutritional value but is essential for consistency and texture. It does not contribute to the caloric content of the product.

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Organic Tomato Puree
Good

Organic tomato puree is a concentrated form of tomatoes, providing a rich source of vitamins and antioxidants. Being organic, it is free from synthetic pesticides and fertilizers. It contributes to the flavor and nutritional profile of the ketchup.

Benefits

Rich in lycopene, an antioxidant that may reduce the risk of certain diseases. Provides vitamins A and C, supporting immune function and skin health.

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Organic White Vinegar
Good

Organic white vinegar is used for its acidic properties, enhancing flavor and acting as a preservative. Being organic, it is produced without synthetic chemicals. It helps balance the sweetness in the ketchup.

Benefits

May aid in digestion and has antimicrobial properties. Enhances flavor without adding calories.

Organic Cane Sugar
Neutral

Organic cane sugar is a sweetener derived from sugarcane, providing sweetness to the product. Being organic, it is processed without synthetic chemicals. It contributes to the caloric content but should be consumed in moderation.

Risks

Excessive consumption of sugar can lead to health issues such as obesity and dental cavities.

Benefits

Provides energy as a carbohydrate source but should be limited in a balanced diet.

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Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals, used to enhance flavor. It is less processed than table salt, retaining more minerals. It contributes to the savory taste of the ketchup.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals that are important for bodily functions.

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Organic Onion
Good

Organic onion adds flavor and nutritional value, providing vitamins and antioxidants. Being organic, it is grown without synthetic pesticides. It enhances the overall taste profile of the ketchup.

Benefits

Contains antioxidants and compounds that may support heart health and reduce inflammation.

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Organic Allspice
Good

Organic allspice is a spice that adds a warm, aromatic flavor to the ketchup. It is organic, ensuring no synthetic chemicals are used in its cultivation. It enhances the complexity of the flavor profile.

Benefits

Contains antioxidants and may have anti-inflammatory properties.

Organic Cayenne
Good

Organic cayenne adds heat and flavor, contributing to the spiciness of the ketchup. Being organic, it is free from synthetic pesticides. It enhances the product's flavor and may offer health benefits.

Risks

May cause irritation in sensitive individuals or when consumed in large amounts.

Benefits

Contains capsaicin, which may boost metabolism and reduce pain.

Organic Cloves
Good

Organic cloves provide a warm, sweet flavor and are rich in antioxidants. Being organic, they are cultivated without synthetic chemicals. They add depth to the flavor profile of the ketchup.

Benefits

Rich in antioxidants and may have antimicrobial properties.

Processing

Group 3 · Processed

Processed Foods

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