Siete Family Foods Casera Salsa Roja Spicy 10.5 oz.
Summary
This salsa is made from minimally processed ingredients like diced and crushed tomatoes, which are rich in vitamins and antioxidants. The ingredient list is clean, with no artificial additives or preservatives, and the product maintains a low level of processing, preserving the natural nutritional benefits of its components.
At a glance
Key ingredients 8
Diced tomatoesGood
Diced tomatoes are a minimally processed ingredient rich in vitamins and antioxidants. They provide lycopene, which is linked to reduced risk of heart disease and cancer. The processing method retains most of the nutritional benefits of fresh tomatoes.
Benefits
Rich in vitamins A and C, and lycopene, which may support heart health and reduce cancer risk.
Crushed tomatoesGood
Crushed tomatoes are a simple, minimally processed ingredient that retains the nutritional profile of fresh tomatoes. They are a good source of vitamins and antioxidants, particularly lycopene. The processing involves minimal additives, preserving their health benefits.
Benefits
Provides vitamins A and C, and lycopene, which may help in reducing the risk of chronic diseases.
OnionsNeutral
Onions are a natural ingredient used for flavor and have some health benefits. They contain antioxidants and compounds that may support heart health. The processing method is minimal, retaining most of their nutritional value.
Benefits
Contains antioxidants and sulfur compounds that may support heart health.
Serrano peppersNeutral
Serrano peppers are used for their spicy flavor and contain capsaicin, which may have health benefits. They are minimally processed, retaining their natural properties. The peppers add a spicy kick without significant processing.
Risks
May cause irritation or discomfort in sensitive individuals.
Benefits
Contains capsaicin, which may have anti-inflammatory and metabolism-boosting properties.
Jalapeño peppersNeutral
Jalapeño peppers are included for their flavor and spiciness, containing capsaicin with potential health benefits. They are minimally processed, maintaining their natural characteristics. The peppers contribute to the product's spicy profile.
Risks
May cause irritation or discomfort in sensitive individuals.
Benefits
Contains capsaicin, which may support metabolism and provide anti-inflammatory effects.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption may lead to high blood pressure and related health issues.
Benefits
Provides essential minerals and enhances flavor.
CilantroNeutral
Cilantro is a fresh herb used for flavor and has some antioxidant properties. It is minimally processed, retaining its natural benefits. The herb adds a fresh, aromatic quality to the product.
Benefits
Contains antioxidants and may support digestion.
Lemon juice concentrateNeutral
Lemon juice concentrate is used for acidity and flavor, providing vitamin C and antioxidants. It is more processed than fresh lemon juice but retains some nutritional benefits. The concentrate adds a tangy flavor to the salsa.
Benefits
Provides vitamin C and antioxidants, supporting immune health.
Processing
Unprocessed or Minimally Processed Foods
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