At a glance
Summary
This product primarily consists of apples, which are a whole food rich in fiber and vitamin C, contributing positively to its nutritional profile. The addition of citric acid and ascorbic acid as preservatives is minimal and does not significantly detract from the overall quality. Despite being processed, the ingredient list is clean and free from harmful additives, allowing for a relatively high score within its category.
Key ingredients 3
AppleGood
Apples are a whole food rich in dietary fiber and vitamin C. They provide antioxidants that can support overall health. The high fiber content aids in digestion and may help regulate blood sugar levels.
Benefits
Rich in dietary fiber and vitamin C, supporting digestive health and immune function. Contains antioxidants that may reduce the risk of chronic diseases.
Ascorbic acidGood
Vitamin C — beneficial even when serving as a preservative.
Risks
Excessive consumption may cause digestive discomfort such as diarrhea.
Benefits
Acts as an antioxidant, helping to preserve food quality and providing vitamin C, which supports immune health.
Lemon juice concentrateNeutral
Lemon juice concentrate is used as a natural acidulant and preservative. It provides a source of vitamin C but is processed to remove water content. The concentration process may reduce some nutritional benefits compared to fresh lemon juice.
Benefits
Provides vitamin C and enhances flavor, acting as a natural preservative in food products.
Processing
Processed Foods
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