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Squeak’rs

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75 Good
$2.99
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Summary

This product contains simple, clean ingredients such as pasteurized milk, bacterial culture, salt, and microbial enzyme, which contribute to its nutritional value. The processing level limits its maximum score, but the absence of harmful additives or seed oils supports a high rating within its category. The use of pasteurized milk ensures safety and retains essential nutrients, making it a healthy choice among processed foods.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Milk

Key ingredients 4

Pasteurized milk
Good

Pasteurized milk is a primary source of calcium and protein, essential for bone health and muscle maintenance. The pasteurization process eliminates harmful bacteria, making it safe for consumption. It retains most of its nutritional value, providing essential vitamins and minerals.

Risks

Some individuals may be lactose intolerant, leading to digestive discomfort.

Benefits

Rich in calcium and protein, supporting bone health and muscle function. Provides essential vitamins such as vitamin D and B12.

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Bacterial culture
Neutral

Bacterial cultures are used in cheese production to ferment lactose and develop flavor. They contribute to the texture and taste of the final product. While beneficial for fermentation, they do not provide significant nutritional benefits.

Benefits

Facilitates the fermentation process, enhancing flavor and texture in cheese products.

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Salt
Neutral

Salt is used as a preservative and flavor enhancer in cheese production. It helps control moisture and bacterial growth. While necessary in small amounts, excessive consumption can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular diseases.

Benefits

Enhances flavor and acts as a preservative in cheese products.

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Microbial enzyme
Neutral

Microbial enzymes are used in cheese making to coagulate milk, forming curds. They are an alternative to animal rennet, making the product suitable for vegetarians. These enzymes are essential for cheese production but do not add nutritional value.

Benefits

Allows for the coagulation of milk in cheese production, suitable for vegetarian diets.

Processing

Group 3 · Processed

Processed Foods

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