Matchstick Carrots

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Common questions

Is Matchstick Carrots healthy?

Matchstick Carrots scores 89/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Matchstick Carrots are a whole food with no added ingredients, making them minimally processed.

How processed is Matchstick Carrots?

Matchstick Carrots is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Matchstick Carrots' score?

In Scout's ingredient-by-ingredient analysis, Carrots counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Matchstick Carrots

Derewlany Farms
89 Excellent

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Vegetables
Summary

Matchstick Carrots are a whole food with no added ingredients, making them minimally processed. They are rich in nutrients, particularly beta-carotene, which supports eye health, and provide dietary fiber. This simplicity and nutritional value contribute to a high health rating.

Key ingredients 1

Carrots
Good

Carrots are a nutrient-dense vegetable rich in vitamins and minerals. They are particularly high in beta-carotene, which the body converts into vitamin A, supporting eye health. As a whole food, they are minimally processed and provide dietary fiber.

Benefits

Carrots are an excellent source of beta-carotene, fiber, vitamin K1, potassium, and antioxidants. They support eye health, improve digestion, and may reduce the risk of chronic diseases.

See more about Carrots →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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