Extra lean ground beef
Summary
Extra lean ground beef is a minimally processed, single-ingredient product that provides a high-quality source of protein with low fat content. Its simplicity and lack of additives or harmful ingredients contribute to its high rating, making it a healthy choice compared to more processed meat products.
At a glance
Key ingredients 1
Extra Lean Ground BeefGood
Extra lean ground beef is a high-quality source of protein with minimal fat content. It provides essential amino acids necessary for muscle repair and growth. The low fat content makes it a healthier option compared to higher-fat beef cuts.
Benefits
Rich in protein and essential nutrients like iron and vitamin B12, supporting muscle health and energy production.
Processing
Unprocessed or Minimally Processed Foods
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