Common questions

Is Blue Menu amandes naturelles non salées healthy?

Blue Menu amandes naturelles non salées scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of almonds, a nutrient-dense whole food rich in healthy fats, protein, and fiber.

How processed is Blue Menu amandes naturelles non salées?

Blue Menu amandes naturelles non salées is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Blue Menu amandes naturelles non salées' score?

In Scout's ingredient-by-ingredient analysis, Almonds counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Blue Menu amandes naturelles non salées

Name: Blue Menu amandes naturelles non salées
Brand: Blue Menu

Blue Menu

Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Loblaw Companies Limited

Category Nuts

Summary

This product consists solely of almonds, a nutrient-dense whole food rich in healthy fats, protein, and fiber. Being minimally processed, it retains maximum nutritional benefits, including essential vitamins and minerals such as vitamin E and magnesium. The absence of any additives or harmful ingredients further enhances its health profile.

Key ingredients 1

Almonds

Very Good

Almonds are a nutrient-dense whole food rich in healthy fats, protein, and fiber. They are minimally processed and provide essential vitamins and minerals such as vitamin E and magnesium. Their natural state ensures maximum retention of nutrients and health benefits.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. High in antioxidants, which may help reduce oxidative stress and improve overall health.

See more about Almonds →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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