Blue Menu Cut Green Beans

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Common questions

Is Blue Menu Cut Green Beans healthy?

Blue Menu Cut Green Beans scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of green beans and water, making it a minimally processed food with high nutritional value.

How processed is Blue Menu Cut Green Beans?

Blue Menu Cut Green Beans is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Blue Menu Cut Green Beans' score?

In Scout's ingredient-by-ingredient analysis, Green beans counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Blue Menu Cut Green Beans

President's Choice
85 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Loblaw Companies Limited
Category Canned Foods
Summary

This product consists solely of green beans and water, making it a minimally processed food with high nutritional value. The absence of any additives, preservatives, or harmful ingredients ensures that it retains its natural nutrients, providing a healthy option for consumers.

Key ingredients 2

Green beans
Good

Green beans are a nutritious vegetable rich in vitamins, minerals, and fiber. They are minimally processed, retaining most of their natural nutrients. As a whole food, they provide essential nutrients without added sugars or unhealthy fats.

Benefits

Green beans are a good source of vitamins A, C, and K, as well as folic acid and fiber, which support overall health and digestion.

See more about Green beans →
Water
Neutral

Water is used as a medium for cooking and preserving the green beans. It is a neutral ingredient with no nutritional value. Its presence ensures the beans remain hydrated and preserved.

See more about Water →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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