Peeled Tomatoes
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This product consists of peeled tomatoes and tomato juice, making it a minimally processed food with a simple and clean ingredient list. The absence of harmful additives or seed oils, combined with its natural nutrient retention, contributes to its high rating. Its processing level is very low, which aligns with a healthy dietary choice.
Key ingredients 2
Peeled tomatoesNeutral
Peeled tomatoes are a minimally processed food, retaining most of their natural nutrients. They are typically canned without significant additives, preserving their natural flavor and nutritional profile. The peeling process removes the skin, which may reduce fiber content slightly but does not significantly impact overall nutrition.
Benefits
Tomatoes are a good source of vitamins C and K, potassium, and antioxidants like lycopene, which may support heart health and reduce inflammation.
Tomato juiceNeutral
Tomato juice is derived from tomatoes and is typically used to preserve the peeled tomatoes in the can. It is minimally processed and retains many of the nutrients found in whole tomatoes. The juice provides a medium for the tomatoes to maintain their moisture and flavor during storage.
Benefits
Tomato juice contains vitamins and antioxidants similar to whole tomatoes, contributing to overall nutritional intake.
Processing
Unprocessed or Minimally Processed Foods
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