Tomato Paste
Summary
This tomato paste is minimally processed, consisting primarily of tomato pulp, which is rich in vitamins and antioxidants like lycopene. The only additive present is citric acid, a common and safe preservative, which does not significantly impact the product's healthiness. The simplicity and quality of the ingredients contribute to a high score, reflecting its nutritional benefits and minimal processing.
At a glance
Key ingredients 2
Tomato pulpGood
Tomato pulp is a minimally processed ingredient rich in vitamins and antioxidants. It contains lycopene, which is linked to reduced risk of chronic diseases. The pulp retains most of the nutrients found in fresh tomatoes, making it a beneficial component.
Benefits
Rich in lycopene and other antioxidants that support heart health and may reduce cancer risk. Provides essential vitamins such as vitamin C and potassium.
Citric acidNeutral
Citric acid is commonly used as a preservative and flavor enhancer in food products. It is naturally found in citrus fruits and is generally recognized as safe. While it helps maintain product freshness, it does not provide significant nutritional benefits.
Risks
Excessive consumption may cause dental erosion or gastrointestinal discomfort in sensitive individuals.
Processing
Unprocessed or Minimally Processed Foods
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