Kettle Cooked Chicken Soup
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
Summary
This kettle cooked chicken soup is made from minimally processed ingredients, including chicken stock, fresh vegetables, and herbs, which contribute to its high nutritional value. The absence of harmful additives, seed oils, and artificial ingredients, combined with its low processing level, results in a clean and wholesome product. The use of natural ingredients like sea salt and garlic further enhances its health profile, making it a nutritious choice.
At a glance
Key ingredients 13
Chicken StockGood
Chicken stock is a nutritious base rich in minerals and collagen. It is typically made by simmering chicken bones and vegetables, which extracts beneficial nutrients. This ingredient provides depth of flavor and nutritional benefits to the soup.
Benefits
Rich in minerals and collagen, which support joint health and digestion.
WaterNeutral
Water is a neutral ingredient used as a solvent and base for soups. It is essential for hydration and does not contribute calories or nutrients. In this context, it serves as a medium for other ingredients.
Benefits
Essential for hydration and acts as a carrier for nutrients in the soup.
ChickenGood
Chicken is a high-quality source of protein and essential amino acids. It provides important nutrients such as B vitamins and minerals like phosphorus and selenium. This ingredient supports muscle maintenance and overall health.
Benefits
High in protein and essential nutrients, supporting muscle health and energy metabolism.
OnionsGood
Onions are a flavorful vegetable rich in antioxidants and sulfur compounds. They contribute to the savory taste and provide health benefits such as supporting heart health. Onions are a staple in many culinary dishes for their flavor and nutritional value.
Benefits
Rich in antioxidants and sulfur compounds that may support heart health and immune function.
CeleryGood
Celery is a low-calorie vegetable that provides fiber and essential nutrients like vitamin K. It adds a crisp texture and mild flavor to dishes. Celery is known for its potential anti-inflammatory properties.
Benefits
Provides fiber and essential nutrients, supporting digestive health and potentially reducing inflammation.
CarrotsGood
Carrots are a nutritious vegetable high in beta-carotene, fiber, and antioxidants. They add natural sweetness and color to dishes. Carrots are beneficial for eye health and immune support.
Benefits
High in beta-carotene and antioxidants, supporting eye health and immune function.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals. It enhances the flavor of foods and is less processed than table salt. Sea salt provides essential electrolytes that support hydration and nerve function.
Risks
Excessive consumption may contribute to high blood pressure.
Benefits
Provides essential electrolytes and trace minerals, supporting hydration and nerve function.
GarlicGood
Garlic is a flavorful herb known for its potential health benefits, including antimicrobial and cardiovascular support. It contains sulfur compounds that may enhance immune function. Garlic is widely used for its health-promoting properties and culinary versatility.
Benefits
Contains sulfur compounds that may support immune function and cardiovascular health.
ParsleyGood
Parsley is a fresh herb rich in vitamins A, C, and K, as well as antioxidants. It adds a bright flavor and color to dishes. Parsley is known for its potential diuretic and anti-inflammatory properties.
Benefits
Rich in vitamins and antioxidants, supporting immune health and reducing inflammation.
White PepperNeutral
White pepper is a spice used to add heat and flavor to dishes. It is made from the seed of the pepper plant and is less pungent than black pepper. White pepper is primarily used for its culinary properties.
Benefits
Adds flavor and mild heat to dishes without significant nutritional benefits.
Dried ThymeGood
Dried thyme is an herb with a strong flavor and potential health benefits, including antimicrobial and antioxidant properties. It is used to enhance the flavor of soups and stews. Thyme is valued for its culinary and medicinal uses.
Benefits
Contains antioxidants and antimicrobial compounds, supporting immune health.
Bay LeavesNeutral
Bay leaves are used to add flavor to soups and stews. They are typically removed before serving and do not contribute significant nutrients. Bay leaves are primarily valued for their aromatic properties.
Benefits
Adds aromatic flavor to dishes without significant nutritional benefits.
Dried MarjoramGood
Dried marjoram is an herb with a sweet, citrusy flavor and potential health benefits, including digestive support. It is used to enhance the flavor of various dishes. Marjoram is appreciated for its culinary and potential medicinal properties.
Benefits
May support digestion and adds a sweet, citrusy flavor to dishes.
Processing
Unprocessed or Minimally Processed Foods
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