Karine & Jeff - Soup Sweet Pot Minest - Case of 6-24 OZ

Common questions

Is Karine & Jeff - Soup Sweet Pot Minest - Case of 6-24 OZ healthy?

Karine & Jeff - Soup Sweet Pot Minest - Case of 6-24 OZ scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This soup is composed of minimally processed, organic ingredients such as carrots, sweet potatoes, beets, and red kidney beans, which are rich in vitamins, minerals, and antioxidants.

How processed is Karine & Jeff - Soup Sweet Pot Minest - Case of 6-24 OZ?

Karine & Jeff - Soup Sweet Pot Minest - Case of 6-24 OZ is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Karine & Jeff - Soup Sweet Pot Minest - Case of 6-24 OZ's score?

In Scout's ingredient-by-ingredient analysis, Carrots, Sweet potatoes, Beets count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Karine & Jeff - Soup Sweet Pot Minest - Case of 6-24 OZ

Karine and Jeff
95 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 10
Harmful ingredients 0
Category Canned Foods
Summary

This soup is composed of minimally processed, organic ingredients such as carrots, sweet potatoes, beets, and red kidney beans, which are rich in vitamins, minerals, and antioxidants. The use of organic vegetables and sheep's milk cream enhances the nutritional profile by reducing pesticide exposure and providing high-quality fats and proteins. The clean ingredient list and minimal processing contribute to its high health rating.

Key ingredients 11

Carrots
Good

Carrots are a good source of beta-carotene, fiber, vitamin K1, and antioxidants. They are known for their eye health benefits and potential to reduce cholesterol levels. Being organic enhances their nutritional profile by reducing pesticide exposure.

Benefits

Rich in beta-carotene which is converted to vitamin A in the body, supporting vision and immune function.

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Sweet potatoes
Good

Sweet potatoes are rich in vitamins, minerals, antioxidants, and fiber. They have a low glycemic index, which helps in maintaining stable blood sugar levels. Their organic nature ensures minimal pesticide residue.

Benefits

High in vitamin A and C, which support immune function and skin health.

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Beets
Good

Beets are known for their high nitrate content, which can improve blood flow and lower blood pressure. They are also a good source of fiber, folate, and vitamin C. Organic beets reduce the risk of pesticide exposure.

Benefits

May improve exercise performance and cardiovascular health due to their nitrate content.

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Red kidney beans
Good

Red kidney beans are a great source of plant-based protein and fiber. They help in maintaining healthy blood sugar levels and support digestive health. Being organic, they are free from synthetic pesticides.

Benefits

Rich in protein and fiber, which aid in satiety and digestive health.

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Red pepper
Good

Red peppers are high in vitamin C and antioxidants, which support immune health and reduce inflammation. They add flavor and color to the soup. Organic red peppers ensure minimal pesticide exposure.

Benefits

High in vitamin C, which supports immune function and skin health.

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Onion
Good

Onions are rich in antioxidants and sulfur-containing compounds that have anti-inflammatory effects. They enhance the flavor profile of the soup. Organic onions reduce the risk of pesticide exposure.

Benefits

May support heart health and reduce inflammation due to their antioxidant content.

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Tomatoes
Good

Tomatoes are a good source of vitamin C, potassium, and lycopene, an antioxidant linked to many health benefits. They contribute to the flavor and nutritional value of the soup. Organic tomatoes ensure reduced pesticide exposure.

Benefits

Rich in lycopene, which may reduce the risk of heart disease and cancer.

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Sheep's milk cream
Good

Sheep's milk cream is a source of high-quality fats and proteins. It adds a creamy texture and richness to the soup. It is often easier to digest than cow's milk for some individuals.

Risks

May cause allergic reactions in individuals with dairy allergies.

Benefits

Provides essential fatty acids and proteins that support overall health.

Natural Guerande sea salt
Good

Natural Guerande sea salt is a minimally processed salt that contains trace minerals. It enhances the flavor of the soup without the additives found in refined salts. Its natural harvesting process preserves its mineral content.

Risks

Excessive consumption may lead to high blood pressure.

Benefits

Contains trace minerals that support electrolyte balance and overall health.

Basil
Good

Basil is an herb rich in antioxidants and anti-inflammatory compounds. It adds flavor and aroma to the soup. Organic basil ensures minimal pesticide exposure.

Benefits

May support immune health and reduce inflammation due to its antioxidant content.

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Pure water
Neutral

Water is a neutral ingredient used as a base in many food products. It provides hydration but no nutritional value. It is essential for the consistency and texture of the soup.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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