Karine & Jeff - Soup Sweet Pot Minest - Case of 6-24 OZ
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This soup is composed of minimally processed, organic ingredients such as carrots, sweet potatoes, beets, and red kidney beans, which are rich in vitamins, minerals, and antioxidants. The use of organic vegetables and sheep's milk cream enhances the nutritional profile by reducing pesticide exposure and providing high-quality fats and proteins. The clean ingredient list and minimal processing contribute to its high health rating.
Key ingredients 11
CarrotsGood
Carrots are a good source of beta-carotene, fiber, vitamin K1, and antioxidants. They are known for their eye health benefits and potential to reduce cholesterol levels. Being organic enhances their nutritional profile by reducing pesticide exposure.
Benefits
Rich in beta-carotene which is converted to vitamin A in the body, supporting vision and immune function.
Sweet potatoesGood
Sweet potatoes are rich in vitamins, minerals, antioxidants, and fiber. They have a low glycemic index, which helps in maintaining stable blood sugar levels. Their organic nature ensures minimal pesticide residue.
Benefits
High in vitamin A and C, which support immune function and skin health.
BeetsGood
Beets are known for their high nitrate content, which can improve blood flow and lower blood pressure. They are also a good source of fiber, folate, and vitamin C. Organic beets reduce the risk of pesticide exposure.
Benefits
May improve exercise performance and cardiovascular health due to their nitrate content.
Red kidney beansGood
Red kidney beans are a great source of plant-based protein and fiber. They help in maintaining healthy blood sugar levels and support digestive health. Being organic, they are free from synthetic pesticides.
Benefits
Rich in protein and fiber, which aid in satiety and digestive health.
Red pepperGood
Red peppers are high in vitamin C and antioxidants, which support immune health and reduce inflammation. They add flavor and color to the soup. Organic red peppers ensure minimal pesticide exposure.
Benefits
High in vitamin C, which supports immune function and skin health.
OnionGood
Onions are rich in antioxidants and sulfur-containing compounds that have anti-inflammatory effects. They enhance the flavor profile of the soup. Organic onions reduce the risk of pesticide exposure.
Benefits
May support heart health and reduce inflammation due to their antioxidant content.
TomatoesGood
Tomatoes are a good source of vitamin C, potassium, and lycopene, an antioxidant linked to many health benefits. They contribute to the flavor and nutritional value of the soup. Organic tomatoes ensure reduced pesticide exposure.
Benefits
Rich in lycopene, which may reduce the risk of heart disease and cancer.
Sheep's milk creamGood
Sheep's milk cream is a source of high-quality fats and proteins. It adds a creamy texture and richness to the soup. It is often easier to digest than cow's milk for some individuals.
Risks
May cause allergic reactions in individuals with dairy allergies.
Benefits
Provides essential fatty acids and proteins that support overall health.
Natural Guerande sea saltGood
Natural Guerande sea salt is a minimally processed salt that contains trace minerals. It enhances the flavor of the soup without the additives found in refined salts. Its natural harvesting process preserves its mineral content.
Risks
Excessive consumption may lead to high blood pressure.
Benefits
Contains trace minerals that support electrolyte balance and overall health.
BasilGood
Basil is an herb rich in antioxidants and anti-inflammatory compounds. It adds flavor and aroma to the soup. Organic basil ensures minimal pesticide exposure.
Benefits
May support immune health and reduce inflammation due to its antioxidant content.
Pure waterNeutral
Water is a neutral ingredient used as a base in many food products. It provides hydration but no nutritional value. It is essential for the consistency and texture of the soup.
Processing
Unprocessed or Minimally Processed Foods
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