Honey

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Common questions

Is Honey healthy?

Honey scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This honey is a single-ingredient product that is minimally processed, retaining its natural enzymes and antioxidants.

How processed is Honey?

Honey is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Honey's score?

In Scout's ingredient-by-ingredient analysis, Liquid honey counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Honey

No Name
75 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Loblaw Companies
Category Honey
Summary

This honey is a single-ingredient product that is minimally processed, retaining its natural enzymes and antioxidants. While it is a natural sweetener, the high sugar content results in a slight penalty. The clean label and minimal processing contribute positively to its overall rating.

Key ingredients 1

Liquid honey
Good

Liquid honey is a natural sweetener with beneficial enzymes and antioxidants. It is minimally processed, retaining its natural nutrients and flavors. Compared to refined sugars, honey offers additional health benefits due to its bioactive compounds.

Risks

High sugar content may contribute to increased blood sugar levels if consumed in excess.

Benefits

Contains antioxidants and enzymes that may support immune health and provide anti-inflammatory effects.

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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