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Blue Menu Peanut Butter

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Blue Menu Peanut Butter

Blue Menu
85 Excellent
View on Amazon

Summary

This peanut butter is made from 100% dry roasted peanuts, which are minimally processed and provide a good source of protein and healthy fats. The absence of added oils, sugars, or preservatives contributes to its high nutritional quality and clean label, making it a healthy choice.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Loblaw Companies Limited
Category Nut Butters

Key ingredients 1

Dry roasted peanuts
Good

Dry roasted peanuts are a minimally processed source of protein and healthy fats. They provide essential nutrients such as magnesium, vitamin E, and niacin. The roasting process enhances flavor without the need for added oils or preservatives.

Risks

Peanuts can be a common allergen and may cause severe allergic reactions in sensitive individuals.

Benefits

Rich in protein and healthy fats, supporting muscle maintenance and heart health. Contains antioxidants and essential nutrients that contribute to overall well-being.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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