Trader Joe's Peanut Butter
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
Summary
This peanut butter is made from dry roasted peanuts and salt, offering a clean ingredient list with no harmful additives. The product provides a good source of protein and healthy fats, but its processing level as a processed food limits its maximum potential score. Despite this, the absence of seed oils, artificial additives, and excessive sugars contributes positively to its rating.
At a glance
Key ingredients 2
Dry Roasted PeanutsGood
Dry roasted peanuts are a good source of protein and healthy fats, providing essential nutrients like magnesium and vitamin E. The roasting process enhances flavor without the need for added oils or sugars. Compared to raw peanuts, dry roasting can improve digestibility and taste.
Risks
Peanuts can be a common allergen, posing risks for individuals with peanut allergies.
Benefits
Rich in monounsaturated fats and protein, supporting heart health and muscle maintenance. Contains antioxidants that may reduce inflammation and oxidative stress.
SaltNeutral
Salt is used to enhance flavor and preserve the product. In moderate amounts, it is generally safe for consumption. However, excessive salt intake can lead to health issues such as hypertension.
Risks
High sodium intake may contribute to increased blood pressure and cardiovascular risk.
Benefits
Enhances flavor and acts as a preservative, extending the shelf life of the product.
Processing
Processed Foods
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