Cambozola

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Common questions

Is Cambozola healthy?

Cambozola scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Cambozola is a processed cheese with a clean ingredient list, including pasteurized milk, cream, and microbial enzymes, which are essential for cheese production.

How processed is Cambozola?

Cambozola is NOVA Group 3: Processed Foods.

Which ingredients drive Cambozola's score?

In Scout's ingredient-by-ingredient analysis, Cream, Microbial enzyme, Bacterial cultures count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Cambozola

Kăserei Champignon
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Käserei Champignon Hofmeister GmbH & Co. KG
Category Cheese
Summary

Cambozola is a processed cheese with a clean ingredient list, including pasteurized milk, cream, and microbial enzymes, which are essential for cheese production. The use of bacterial and mould cultures contributes to its flavor and potential probiotic benefits. Despite being processed, the absence of harmful additives and the use of beneficial ingredients support a higher score within its category.

Key ingredients 6

Cream
Good

Cream adds richness and a smooth texture to cheese, contributing to its flavor profile. It is a source of saturated fats, which are necessary in moderation for hormone production and cell structure. The quality of cream can vary, but it generally enhances the nutritional profile of cheese.

Risks

Excessive consumption of saturated fats may contribute to heart disease.

Benefits

Rich in fat-soluble vitamins and provides a creamy texture and flavor to cheese.

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Microbial enzyme
Good

Microbial enzymes are used in cheese making to coagulate milk, an essential step in cheese production. They are a vegetarian alternative to animal rennet and are generally considered safe and effective. Their use supports diverse dietary preferences and maintains cheese quality.

Benefits

Facilitates cheese production and is suitable for vegetarian diets.

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Bacterial cultures
Good

Bacterial cultures are crucial in cheese making for fermentation, contributing to flavor and texture development. They can also provide probiotic benefits, supporting gut health. The use of specific cultures can enhance the nutritional profile of cheese.

Benefits

Supports fermentation and may offer probiotic benefits.

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Pasteurized milk
Neutral

Pasteurized milk is a common base for cheese, providing essential nutrients like calcium and protein. The pasteurization process kills harmful bacteria but may also reduce some beneficial enzymes. It is a standard ingredient in cheese production, offering a neutral health impact.

Benefits

Provides calcium and protein, essential for bone health and muscle maintenance.

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Salt
Neutral

Salt is used in cheese for flavor and as a preservative to inhibit bacterial growth. It is a necessary component in cheese making, though excessive sodium intake can be a health concern. In this context, it serves a functional role without significant health benefits.

Risks

High sodium intake can lead to increased blood pressure and cardiovascular issues.

Benefits

Acts as a preservative and enhances flavor in cheese.

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Mould cultures
Neutral

Mould cultures are used in certain cheeses to develop unique flavors and textures, such as in blue cheeses. They are safe for consumption and contribute to the distinctive characteristics of the cheese. While they enhance flavor, they do not provide significant nutritional benefits.

Benefits

Contributes to the unique flavor and texture of the cheese.

Processing

Group 3 · Processed

Processed Foods

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