Clover Leaf Solid White Albacore Tuna In Water 170 G
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product contains high-quality albacore tuna, which is a rich source of protein and omega-3 fatty acids, beneficial for heart health. The ingredient list is clean and simple, consisting of tuna, water, and sea salt, with no harmful additives. Despite being processed, the minimal and natural ingredients contribute to a favorable rating.
Key ingredients 3
Albacore tunaGood
Albacore tuna is a high-quality source of protein and omega-3 fatty acids, which are beneficial for heart health. It is a minimally processed ingredient, typically canned in water or oil. Compared to plant-based proteins, it provides a richer amino acid profile.
Risks
Potential risks include mercury content, which can be a concern if consumed in large quantities.
Benefits
Rich in omega-3 fatty acids that support cardiovascular health and provide anti-inflammatory benefits.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals, used to enhance flavor. It is less processed than regular table salt and retains more minerals. Its use in moderation can contribute to electrolyte balance.
Risks
Excessive consumption of sodium can lead to high blood pressure and other cardiovascular issues.
Benefits
Provides essential minerals and helps in maintaining electrolyte balance.
WaterNeutral
Water is used as a medium for canning and does not contribute any nutritional value. It is a neutral ingredient with no processing concerns. Its presence helps maintain the moisture and texture of the tuna.
See more about Water →Processing
Processed Foods
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