Feta traditionel
Summary
This cheese product is made from pasteurized part-skim milk, which is beneficial for providing essential nutrients like calcium and protein. However, it includes additives such as powdered cellulose and natamycin, which are used for anti-caking and mold prevention but do not contribute nutritional value. The presence of these additives and the moderate processing level limit its score, despite the overall clean ingredient list.
At a glance
Key ingredients 6
Pasteurized part-skim milkGood
This is a primary ingredient in cheese, providing essential nutrients like calcium and protein. Pasteurization ensures safety by eliminating harmful bacteria. Using part-skim milk reduces fat content while maintaining nutritional benefits.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
Cheese cultureNeutral
Cheese cultures are essential for the fermentation process, contributing to flavor and texture. They consist of beneficial bacteria that help in cheese maturation. The cultures used are generally safe and beneficial for gut health.
Benefits
May support gut health by introducing beneficial bacteria.
SaltNeutral
Salt is used in cheese making for flavor and as a preservative. It helps control moisture and texture in the cheese. While necessary, excessive consumption can lead to health issues like hypertension.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a natural preservative in cheese.
EnzymesNeutral
Enzymes are used in cheese production to coagulate milk, forming curds. They are crucial for developing the cheese's texture and flavor. Typically derived from animal or microbial sources, they are safe for consumption.
Benefits
Essential for cheese production, contributing to texture and flavor development.
Powdered celluloseBad
Powdered cellulose is used as an anti-caking agent to prevent clumping in shredded cheese. It is derived from plant fibers and is considered safe in small amounts. However, it is a processed additive that does not contribute nutritional value.
Risks
Excessive consumption may lead to digestive issues due to its fiber content.
NatamycinBad
Natamycin is a natural antifungal agent used to prevent mold growth on cheese. While effective, it is an additive that some consumers prefer to avoid. It is generally recognized as safe but can be seen as unnecessary in traditional cheese making.
Risks
Potential for allergic reactions in sensitive individuals.
Benefits
Prevents mold growth, extending the shelf life of cheese.
Processing
Processed Foods
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