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Eggs

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Common questions

Is Eggs healthy?

Eggs scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of eggs, which are a minimally processed whole food.

How processed is Eggs?

Eggs is NOVA Group 1: Unprocessed or Minimally Processed Foods.

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Eggs

Gray Ridge Egg Farms
85 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by P&H Foods Inc.
Category Eggs
Summary

This product consists solely of eggs, which are a minimally processed whole food. Eggs are an excellent source of high-quality protein, essential vitamins, and minerals, including B12, D, selenium, and choline. The presence of healthy fats and antioxidants like lutein and zeaxanthin further enhances their nutritional profile.

Key ingredients 2

Eggs
Neutral

Eggs are a common food source that provides high-quality protein and essential nutrients without strong positive or negative connotations.

See more about Eggs →
Medium eggs
Neutral

Medium eggs are simply a size variation of eggs, offering similar nutritional value without any particular positive or negative sentiment.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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