100% LIQUID EGG WHITES

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Common questions

Is 100% LIQUID EGG WHITES healthy?

100% LIQUID EGG WHITES scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of liquid egg whites, which are a minimally processed, high-quality source of protein.

How processed is 100% LIQUID EGG WHITES?

100% LIQUID EGG WHITES is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive 100% LIQUID EGG WHITES' score?

In Scout's ingredient-by-ingredient analysis, Liquid egg whites counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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100% LIQUID EGG WHITES

Eggland's Best
85 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Eggland's Best, Inc.
Category Eggs
Summary

This product consists solely of liquid egg whites, which are a minimally processed, high-quality source of protein. The absence of additives or harmful ingredients ensures that it retains its natural nutritional benefits, making it an excellent choice for those seeking a clean protein source.

Key ingredients 1

Liquid egg whites
Good

Liquid egg whites are a high-quality source of protein with minimal processing. They provide essential amino acids necessary for muscle repair and growth. As a minimally processed ingredient, they retain most of their natural nutritional benefits.

Benefits

Rich in protein, supporting muscle growth and repair. Low in calories and fat, making it a suitable option for weight management and heart health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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