Natural Factors Complete B 100 mg Time Released Support for a Healthy Energy Levels Skin Hair and Vision 90 Tablets

Common questions

Is Natural Factors Complete B 100 mg Time Released Support for a Healthy Energy Levels Skin Hair and Vision 90 Tablets healthy?

Natural Factors Complete B 100 mg Time Released Support for a Healthy Energy Levels Skin Hair and Vision 90 Tablets scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This supplement contains beneficial ingredients such as Vitamin B12, Biotin, and Pantothenic Acid, which are essential for energy production and metabolic support.

How processed is Natural Factors Complete B 100 mg Time Released Support for a Healthy Energy Levels Skin Hair and Vision 90 Tablets?

Natural Factors Complete B 100 mg Time Released Support for a Healthy Energy Levels Skin Hair and Vision 90 Tablets is NOVA Group 3: Processed Foods.

Which ingredients drive Natural Factors Complete B 100 mg Time Released Support for a Healthy Energy Levels Skin Hair and Vision 90 Tablets' score?

In Scout's ingredient-by-ingredient analysis, Vitamin B12, Biotin, Pantothenic Acid count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Natural Factors Complete B 100 mg Time Released Support for a Healthy Energy Levels Skin Hair and Vision 90 Tablets

78 Good

Analysis updated June 2026 · How Scout scores

$18.87 · 90 tablets · $0.21 / count
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At a glance

Beneficial ingredients 6
Harmful ingredients 0
Category Vitamins and Minerals
Summary

This supplement contains beneficial ingredients such as Vitamin B12, Biotin, and Pantothenic Acid, which are essential for energy production and metabolic support. The inclusion of antioxidants like astaxanthin, lutein, and zeaxanthin further enhances its health benefits, particularly for skin and eye health. However, the presence of some processing agents like microcrystalline cellulose and carbohydrate gum slightly detracts from its overall formulation quality.

Key ingredients 9

Pantothenic Acid
Very Good

Pantothenic acid, or vitamin B5, is vital for synthesizing coenzyme A, which is important for fatty acid metabolism. It is found in many foods and is generally well-tolerated. This vitamin supports adrenal function and energy production.

Benefits

Supports energy metabolism and adrenal health.

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Vitamin B12
Good

Vitamin B12 is essential for nerve function and the production of DNA and red blood cells. It is typically well-absorbed in its cyanocobalamin form, although some individuals may prefer methylcobalamin for better bioavailability. This vitamin is crucial for maintaining energy levels and cognitive function.

Benefits

Supports energy production and neurological health.

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Biotin
Good

Biotin, also known as vitamin B7, plays a key role in the metabolism of fats, carbohydrates, and proteins. It is often used to support healthy hair, skin, and nails. Biotin is water-soluble and generally considered safe with no known toxicity.

Benefits

Promotes healthy hair, skin, and nails, and supports metabolic processes.

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Astaxanthin
Good

Astaxanthin is a powerful antioxidant that supports skin health and reduces inflammation. It is derived from microalgae and is known for its potential to protect cells from oxidative damage. This carotenoid is often used for its anti-aging properties.

Benefits

Provides antioxidant support and may improve skin health.

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Lutein
Good

Lutein is a carotenoid with antioxidant properties, crucial for eye health. It is found in high concentrations in the retina and helps filter harmful blue light. Regular intake of lutein is associated with a reduced risk of age-related macular degeneration.

Benefits

Supports eye health and may reduce the risk of macular degeneration.

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Zeaxanthin
Good

Zeaxanthin is a carotenoid that, along with lutein, is concentrated in the macula of the eye. It helps protect the eyes from oxidative stress and harmful light exposure. Zeaxanthin is important for maintaining healthy vision.

Benefits

Supports eye health and protects against oxidative damage.

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Dibasic Calcium Phosphate Dihydrate
Neutral

Dibasic calcium phosphate dihydrate is commonly used as a dietary supplement and a tableting agent. It provides calcium and phosphorus, which are essential for bone health. However, its primary role in supplements is as a filler or binder.

Risks

Excessive intake may lead to imbalances in calcium and phosphorus levels.

Benefits

Provides calcium and phosphorus, supporting bone health.

Microcrystalline Cellulose
Neutral

Microcrystalline cellulose is a refined wood pulp used as a texturizer, anti-caking agent, and bulking agent in food production. It is considered safe and is not absorbed by the body. Its primary function in supplements is as a filler.

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Carbohydrate Gum
Neutral

Carbohydrate gum, often derived from cellulose, is used as a thickener and stabilizer in supplements. It is generally recognized as safe and is not absorbed by the body. Its role is primarily functional, aiding in the consistency of the tablet.

Processing

Group 3 · Processed

Processed Foods

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