Natural Factors Complete B 100 mg Time Released Support for a Healthy Energy Levels Skin Hair and Vision 90 Tablets

Vitamin B12 is essential for nerve function and the production of DNA and red blood cells. It is typically well-absorbed in its cyanocobalamin form, although some individuals may prefer methylcobalamin for better bioavailability. This vitamin is crucial for maintaining energy levels and cognitive function.

Biotin, also known as vitamin B7, plays a key role in the metabolism of fats, carbohydrates, and proteins. It is often used to support healthy hair, skin, and nails. Biotin is water-soluble and generally considered safe with no known toxicity.

Pantothenic acid, or vitamin B5, is vital for synthesizing coenzyme A, which is important for fatty acid metabolism. It is found in many foods and is generally well-tolerated. This vitamin supports adrenal function and energy production.

Dibasic calcium phosphate dihydrate is commonly used as a dietary supplement and a tableting agent. It provides calcium and phosphorus, which are essential for bone health. However, its primary role in supplements is as a filler or binder.

Microcrystalline cellulose is a refined wood pulp used as a texturizer, anti-caking agent, and bulking agent in food production. It is considered safe and is not absorbed by the body. Its primary function in supplements is as a filler.

Carbohydrate gum, often derived from cellulose, is used as a thickener and stabilizer in supplements. It is generally recognized as safe and is not absorbed by the body. Its role is primarily functional, aiding in the consistency of the tablet.

Astaxanthin is a powerful antioxidant that supports skin health and reduces inflammation. It is derived from microalgae and is known for its potential to protect cells from oxidative damage. This carotenoid is often used for its anti-aging properties.

Lutein is a carotenoid with antioxidant properties, crucial for eye health. It is found in high concentrations in the retina and helps filter harmful blue light. Regular intake of lutein is associated with a reduced risk of age-related macular degeneration.

Zeaxanthin is a carotenoid that, along with lutein, is concentrated in the macula of the eye. It helps protect the eyes from oxidative stress and harmful light exposure. Zeaxanthin is important for maintaining healthy vision.